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Before you jump to Panang beef curry แพนงเนื้อ 🥩 🍛 recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every single article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. Sometimes, though, the last thing you want is to have to cook meals from scratch. Once in a while you just want to visit the drive through while you are on your way home and complete the day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by guilt about slipping on your diet. This is because most well-known fast food restaurants on the market are trying to “healthy up” their selections. Here’s how you’ll be able to eat healthfully while you are at a fast food place.
Visit a drive through for a place that has made it a practice to supply healthier options to people. For instance, Arby’s does not offer hamburgers. Instead, the selections consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, while no stranger to the hamburger, also includes a lot of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every little thing is McDonalds using its deep fried chicken parts as well as other terribly unfit items.
Logic says that one the simplest way to stay balanced is to avoid the drive through and never eat fast food. While, in most cases, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have somebody else do the cooking. When you select healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to panang beef curry แพนงเนื้อ 🥩 🍛 recipe. You can cook panang beef curry แพนงเนื้อ 🥩 🍛 using 11 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Panang beef curry แพนงเนื้อ 🥩 🍛:
- Get 1-2 tbsp ready-made Panang curry paste
- Get 300-350 g beef, cut into small cubes or strips
- Take 400 ml tin coconut milk
- Get 1/4 cup water
- Use 2-3 kaffir lime leaves (finely slices)
- Take 1 tbsp palm sugar
- You need 2-3 tbsp Thai fish sauce
- Use 1 handful Thai basil
- You need 1 handful Thai eggplant or green bean
- Prepare 2 tbsp shredded laser galangal or Kachai (optional)
- You need 2 finely chopped big red chilli
Steps to make Panang beef curry แพนงเนื้อ 🥩 🍛:
- Heat about 3-4 tbsp. of coconut milk in a wok or pan over a high heat until coconut milk starts bubbling. Add the panang curry paste and stir-fry for 1-2 minutes, or until fragrant.
- Add the beef in and cook for a few minutes, then seasoning with palm sugar, fishsauce. Add laser galangal and stir well.
- Taste and adjust the saltiness by adding more fish sauce if preferred. Add the rest of coconut milk in and stir well. If the sauce too thick you can add some water in.
- Add kaffir lime leaves, half of finely chopped red chilli then Thai egg plant or green beans. Gently stir for a min then add Thai basil. Turn of the heat.
- To serve, place the panang curry in a large bowl. Garnish with the red chillies and finely chopped kaffir lime leaves. Pair with steamed jasmine rice or sticky rice.
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