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Before you jump to Easy and quick fish curry recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Reasons Why Consuming Apples Is Good.
Every person has heard the saying “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. Many men and women have lived with this philosophy for many years, and they also pass this on to their children. This thought can be observed in country’s all around the world and people follow it as gospel with out ever discovering why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and we will be sharing that with you here.
I am certain you know that fruits and vegetables will provide you with many of the vitamins you need to have to stay healthy, and apples are normally the item that most people have in their houses, but why? The very first thing you should recognize is that apples have more vitamins and minerals when compared with some other fruits.. Apples have, manganese, phosphorus and calcium and all are generally good for your health, but there are also many more healthy minerals in apples. And you will also find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
And now you know why individuals tell you that you need to eat an apple every day. In the following paragraphs we just discussed several of the benefits of eating an apple a day. Should you look and ask around, you’ll come to see that the benefits can appear limitless. So do yourself a favor and purchase some apples the very next time you go to supermarkets. You will notice that your overall health may significantly be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to easy and quick fish curry recipe. You can have easy and quick fish curry using 13 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Easy and quick fish curry:
- Use 4 dory fish fillets
- Take 1 onion chopped
- Take 3 garlic cloves
- Take 1 table spoon seedless tamarind paste(asam Jawa)
- Get 2 indonesian salam leaves(bay leave)
- Prepare 2 lime leave
- Provide 2 lemon grass
- Prepare Half teaspoon turmeric powder
- Provide 1 teaspoon corriander powder
- Use 3 cm fresh ginger
- Provide 1 red chili
- Get Canola oil
- Get Salt
Steps to make Easy and quick fish curry:
- Heat some oil in the pan. Saute onion until translucent. Grind ginger, garlic and chili. Add grinded ginger garlic and chili to sauted onions along with leaves and bruised lemon grass. Saute few more seconds. Add turmeric and corriander powder. Saute few more seconds.
- Solve tamarind paste in water and add to the pan. Add enough water(not too much only enough to cover fillets). Bring it to boil. Cover and simmer for 10 minutes.
- After 10 minutes, add fish fillets. Continue and simmer for 20 minutes or less until fish fillets are being cooked.
- Serve fish curry with plain rice or naan.
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