Hey everyone, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Vickys Coconut Prawn Patties with Mango Salsa, GF DF EF SF NF recipe here. We also have wide variety of recipes to try.
Before you jump to Vickys Coconut Prawn Patties with Mango Salsa, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Fantastic With Regard To Your Health.
I am certain you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? This is a thing that many men and women live by and they also make sure their children are eating at least one apple a day. This thought can be found in country’s all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have learned why you are told to eat an apple a day and we’ll be revealing that with you here.
Your heart is another thing that can be helped when you eat apples. With all the substances that you will discover in apples, including fiber, they work together to help your heart health. These ingredients can even help to lower your cholesterol, which is also great for promoting heart health. Obviously to get all the benefits from apples it is important to know that most of the benefits can be found in the apples skin. If you happen to be one of the individuals who skin their apple before consuming it, you may want to change that habit so that you are getting all the benefits from the apple that you can get.
In conclusion, I guess an apple a day really can keep the doctor away and now you know why. The huge benefits we covered are just a couple of of the benefits that eating apples can offer. It is possible to find many more benefits regarding your health when it comes to apples. I really hope that the next time you go to the grocery store you wind up getting plenty of apples. It can truly help your health and wellbeing for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to vickys coconut prawn patties with mango salsa, gf df ef sf nf recipe. To cook vickys coconut prawn patties with mango salsa, gf df ef sf nf you only need 10 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to prepare Vickys Coconut Prawn Patties with Mango Salsa, GF DF EF SF NF:
- Prepare 150 grams dry white rice
- Use 410 ml full fat coconut milk
- Use 120 ml water
- Get 1000 grams raw prawns
- You need 1 tbsp red curry paste
- Take 50 grams rice flour
- Prepare 2 large mangoes, finely chopped
- Use 1 small red onion, finely chopped
- Provide 1 small bunch (half a handful) fresh coriander, finely chopped
- Prepare 60 ml lime juice
Instructions to make Vickys Coconut Prawn Patties with Mango Salsa, GF DF EF SF NF:
- Pour the rice, coconut milk and water into a saucepan
- Bring to the boil then simmer, covered for 15 - 20 minutes or until the liquid is all absorbed and the rice is fluffy
- Meanwhile, shell and de-vein the prawns if needed, discarding the heads. Chop coursely
- Mix in a bowl with the cooked rice, curry paste and rice flour. Add a little more water or coconut milk if required
- Cover and refrigerate for 30 minutes
- Shape into 12 patties and shallow fry off in batches for 4 - 5 few minutes on each side, until nicely browned and cooked through
- Drain on kitchen paper
- Meanwhile, combine the mango, onion, coriander and lime juice
- Serve 3 patties per person with the mango salsa, a green salad and some dipping sauce
If you find this Vickys Coconut Prawn Patties with Mango Salsa, GF DF EF SF NF recipe useful please share it to your good friends or family, thank you and good luck.
