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Before you jump to Erissery - One of the curries of Kerala Sadya recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about every single article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very good guidance. But occasionally the last thing you want to do is prepare a whole supper for yourself and your family. Sometimes you just want to go to the drive through en route to your home and call it a day. There is simply no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because an abundance of the popular fast food spots making the effort to make their menus better now. Here is the way to find appropriate food choices at the drive through.
Choose the drive through based on whether it has healthier options available. Arby’s by way of example, isn’t going to serve burgers. Alternatively you’ll be able to choose from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, obviously, is known for its square burgers, even so the menu there has a bundle of wholesome choices like salad, potatoes and chili. Most fast food restaurants do not stoop to the unhealthy lows seen at McDonalds.
Standard logic tells us that one positive way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let someone else create your dinner. When you want wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to erissery - one of the curries of kerala sadya recipe. You can have erissery - one of the curries of kerala sadya using 15 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Erissery - One of the curries of Kerala Sadya:
- Take 250 Grams Yellow Pumpkin cut into cubes
- Prepare 1/2 Cup water Red Chori (Vanpayar) Socked (overnight) in
- Prepare 1 Cup Coconut Grated
- Prepare 3 Green Chillies
- Provide 4 Chillies Dry Red
- Take 2 Cloves Garlic
- Get 5 Pepper Corn
- You need 1/4 Teaspoon Cumin Seeds
- Get 1/4 Teaspoon Chilly Powder
- Use 1/2 Teaspoon Turmeric powder
- Use 1/2 Teaspoon Mustard Seed
- Prepare 2 Sprigs Curry Leaves
- Use 1 Tablespoon Cooking oil
- Prepare 1 Pinch Salt (to taste)
- Use 1 Pinch Sugar
Instructions to make Erissery - One of the curries of Kerala Sadya:
- Piece the pumkin into small cubes and pressure cook (It should be well done and get mashed into a good paste) and Red Chori (Vanpayar) Socked (overnight) in water
- Grind 1/2 cup coconut, Garlic, Black Pepper corns, Cummin Seeds and Green Chillies into a fine paste,
- In a pan heat the oil and pop the mustard seeds, add curry leaves, and dry red chilies. Add the rest of grated coconut (1/2 cup), and fry to golden brown.
- Once its golden brown; get the heat to simmer and add turmeric powder, chilly powder and slightly roast; add the cooked and mashed Pumkin peaces and red chori and the mixture in step 2. Bring it to boil.
- Add the salt, and sugar to taste.
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