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Before you jump to Shorshe Ilish Bengali Fish Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. Occasionally, though, the last thing you want is to have to prepare an evening meal from scratch. Sometimes just about all you desperately want is to go to the drive through and get home as quickly as possible. There is simply no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because most well-known fast food restaurants around are trying to “healthy up” their menus. Here is the way to eat healthy when you visit the drive through.
Visit a drive through in a place who has made it a practice to supply healthier options to people. For example, Arby’s doesn’t offer hamburgers. Instead, your selections consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, not surprisingly, is known for its square burgers, but the menu there has a considerable amount of wholesome choices like salad, potatoes and chili. Not everything is McDonalds with its deep fried chicken parts and other terribly bad items.
Logic claims that one of the best ways to stay healthy is to sidestep the drive through and never eat fast food. While, for the most part, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, letting someone else cook dinner is just what you need. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to shorshe ilish bengali fish curry recipe. You can cook shorshe ilish bengali fish curry using 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Shorshe Ilish Bengali Fish Curry:
- Use 2-3 Hilsa fish fillet
- Get 1 tbsp mustard seeds
- Get 2-3 tbsp fresh grated coconut
- Prepare 1-2 green chilies
- Prepare 8-10 cashew nuts
- Provide 1/2 tsp turmeric powder
- Get to taste salt
- Use as needed mustard oil
- Prepare 1/3 tsp nigella seeds
- You need 1 tbsp coriander leaves chopped
Instructions to make Shorshe Ilish Bengali Fish Curry:
- Marinate the fish with a pinch of salt and turmeric powder for 10 minutes. Meanwhile blend the soaked mustard seeds, cashew nuts, green chilies, coconut, turmeric powder and salt to a smooth paste by adding some water. Keep aside.
- Heat 2 tbsp. mustard oil in a pan / kadai and temper with nigella seeds. Saute for a few seconds and add the marinated fish. Fry on both sides slightly (just a minute on each side).
- Now add the mustard paste and sprinkle some water. Mix well so that the fish is nicely coated in the masala. Cover and simmer for 2-3 minutes or till the oil leaves the sides of the pan.
- Switch off the flame and drizzle the remaining mustard oil. Garnish with coriander leaves and enjoy with hot steamed rice.
- Note - - - I have substituted poppy seeds with cashew nuts as the former is unavailable here. Nevertheless there was no change in the taste and flavour. It turned out simply divine and yummy.
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