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Before you jump to "V" spiced carrot and butternut soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and to do all of their own cooking. This is really very true. Sometimes, though, the last thing you need is to have to cook an evening meal from scratch. Sometimes you just wish to go to the drive through on the way home and call it a day. There is zero reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is possible because lots of the popular fast food spots making the effort to make their menus healthy now. Here is how you can find healthy food at the drive through.
Choose water, juice or maybe milk as a drink. When you sip a huge soft drink you are adding a lot of empty calories to your day. A single serving of soda is normally thought to be eight ounces. That helping usually contains at least a hundred calories and more than a few tablespoons of sugar. A fast food soda is frequently at the very least twenty ounces. Generally, however, they are 30 ounces. This implies that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice as well as milk, on the other hand, are better choices.
Traditional logic tells us that one sure way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a couple of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, allowing someone else cook dinner is just what you require. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to "v" spiced carrot and butternut soup recipe. You can have "v" spiced carrot and butternut soup using 9 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare "V" spiced carrot and butternut soup:
- Use cooking spray
- Get carrots, peeled and chopped
- You need butternut squash , peeled de-seeded and chopped
- Prepare medium curry powder
- Provide hot vegetable stock
- Provide olive oil
- Take onions, thinly sliced
- Take black onion seeds
- Take cumin seeds
Steps to make "V" spiced carrot and butternut soup:
- spray a large lidded saucepan with the cooking spray and heat until hot. Add the carrots, squash and curry powder and stir fry for 3 minutes. Add stock, bring to the boil, cover and reduce the heat to simmer for 20 minutes until the vegetables are soft.
- Transfer to a liquidiser, or use a hand held blender, and blend until smooth.
- heat oil in a nonstick frying pan and cook the onions over a medium high heat for 5-10 minutes until golden and crispy. Stir in the onion seeds and cuming seeds and cook for a minute.
- Serve the soup topped with the onion nixture.
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