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Before you jump to Kanya's Fish in Green Curry recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.

Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is literally very true. But occasionally the last thing you want to do is prepare a whole supper for yourself and your family. Once in a while you need to visit the drive through when you are on your way home and end the day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet program? This may be possible because plenty of the popular fast food destinations making the effort to make their menus better now. Here’s how it is possible to eat healthfully when you’re at a fast food restaurant.

Go for the side dishes. It has not been that long ago that all you could get at a fast food diner was French Fries. Now lots of the fast food selections have been widened a great deal. Now quite a few of them offer salads. You could also select Chili. You can get baked potatoes. Fruit is usually offered. There are lots of wholesome options that do not include things like putting something deep fried into your body. Instead of the pre-determined “meal deals” aim to make a meal from side dishes. When you choose to do this you can keep your fat content and also calorie counts low.

Logic states that that one the easiest way to stay healthy is to sidestep the drive through and never eat fast food. While, for the most part, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just what you need. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!

We hope you got insight from reading it, now let’s go back to kanya's fish in green curry recipe. To make kanya's fish in green curry you need 12 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Kanya's Fish in Green Curry:

1. Provide 2 fish fillet ,sliced to bite size ,not too thin
2. Take 2/3 tbsp green curry paste
3. Provide 1 1/2 cup coconut milk
4. Prepare 2 kaffir lime leaves
5. Get 1 tsp sugar
6. Use 1/3 tbsp palm sugar
7. Get 2/3 tbsp fishsauce
8. Use 1/2 tsp roasted coriander seeds
9. Prepare 1 fresh red pepper ,sliced
10. Get 1 bunch sweet basils
11. Take 1/3 cup diced mix vegetables,optional
12. Take 2 eggplants,cut

Steps to make Kanya's Fish in Green Curry:

1. Slice fish to bit size,cut eggplants ..soak it in salt water to protect from turn into black,clean ,cut or vegetables in need
2. On medium heat ,stir chili paste in some of coconut milk with kaffir lime leaves,coriander seeds crushed,stir dont let burn,add little coconut milk by the time,until good fragrance and shinny,look greenish,seasoning,add all coconut milk,after it boiling ,add eggplants,diced vegetables,leave this for 5 mins,stir..if this too thick,can add just little water
3. Add fish sliced,dont stir,let it cook approximately 3 mins,add sweet basils,peppers sliced,stir softly just to mix,heat off ,serve hot with steamed jasmine rice :)

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