The Simple and Healthy Undaputtu-Rice dumpling with prawn filling

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Before you jump to Undaputtu-Rice dumpling with prawn filling recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Just about every article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. From time to time, though, the last thing you choose is to have to cook meals from scratch. Sometimes you just wish to go to the drive through on the way home and call it a day. There is no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because most of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here’s how it’s possible to eat healthfully while you are at a fast food restaurant.

Go for the side dishes. It wasn’t so long ago that French Fries were your sole side dish option at a restaurant. Now many of the fast food choices have been widened a great deal. Now you can find a variety of salads. You might get chili. You can get baked potatoes. You can pick fruit. There are a lot of alternatives that don’t include eating something deep fried. When you order your dinner through a drive through window, choose side dishes instead of just grabbing something premade. When you are doing this you can keep your fat content and calorie counts low.

Logic claims that one the simplest way to stay healthy is to sidestep the drive through and never eat fast food. Most of the time this is a good concept but if you make beneficial choices, there’s no reason you can’t visit your drive through once in a while. Sometimes what you need most is just to have someone else do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!

We hope you got benefit from reading it, now let’s go back to undaputtu-rice dumpling with prawn filling recipe. To make undaputtu-rice dumpling with prawn filling you need 15 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Undaputtu-Rice dumpling with prawn filling:

1. Get 3 Cups Rice flour
2. Get 250 Grams Prawns
3. Prepare 1 Tablespoon Chilli powder
4. Take 1 Teaspoon Coriander powder
5. Get 1 Teaspoon Turmeric powder
6. Use 3 Onions , finely chopped
7. Use 3 Green chillies , finely chopped
8. Get , 4 cloves Garlic finely chopped
9. You need 1 Ginger , small piece finely chopped
10. Provide 1 Sprig Curry leaves
11. Take 2 Tablespoons Coriander Leaves , finely chopped
12. Use 2 Cups coconut Grated
13. Take 3 Cups water Hot
14. Take Oil
15. Get Salt

Instructions to make Undaputtu-Rice dumpling with prawn filling:

1. Clean the prawns and marinate it with chilli powder, coriander powder, turmeric powder and salt.
2. Heat oil in a pan, add chopped onion, green chillies, ginger, garlic,curry leaves and coriander leaves and saute well.
3. Add marinated prawns and salt and cook it until done and keep it aside.
4. In a bowl, add rice flour and salt. Add about 3 cups of hot water and knead well to a smooth dough.
5. Make lemon size balls out of the dough and pat them into small disc. Add 1 tbsp prawn masala into it and make a small ball as below.
6. Repeat the same process with the remaining dough and prawn masala.
7. Roll each prepared balls in the grated coconut.
8. Steam cook for 15-20 minutes and serve hot.

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