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Before you jump to Chana Sabzi recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Reasons Why Consuming Apples Is Good.
Everybody has heard the phrase “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. You might know individuals that live by this and also demand that their children live by this rule as well. This specific thought can be observed in country’s all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. In the following paragraphs we are going to be examining apples to see if they really are a food that will help to keep you healthy.
Cornell University performed a study on the effect apples have on the mind. This study indicated that the ingredients in apples have the capacity to help keep your brain cells from deteriorating with age. Not to mention thanks to this element in apples, they can in fact reduce Alzheimer’s symptoms.
And now you recognize why individuals tell you that you should eat an apple every day. In the following paragraphs we just covered several of the benefits of eating an apple a day. If you look and ask around, you will come to see that the benefits can appear limitless. When you go shopping again, make sure you pick up quite a few apples, their in the produce department. These apples can certainly wind up helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to chana sabzi recipe. To cook chana sabzi you need 9 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Chana Sabzi:
- Get 2 cup Chana/chickpeas (Soaked)
- Take As needed Oil
- Take to taste Salt
- Get 1 tsp Garlic paste (see recipe)
- Prepare 2 tsp coriander powder
- Take 1 tsp Turmeric powder
- Prepare 2 tsp Curry leaves
- You need 3-4 Green chillies slited
- Take 1 dried red chilli
Steps to make Chana Sabzi:
- Soak the chana for overnight and cook it in pressure cooker. Add some salt in that.
- Take a pan, add oil. Once oil is hot add green chillies, curry leaves, dried red chilli and garlic-red chilli powder paste. Mix it well. Add coriander powder and turmeric. - (see recipe)
- Add chana with water. (While you are cooking chana with water, don't drain the water. Add with chana.) Let it cook chana in that water again. Check the salt, we already added while boiling so if you need you can add some salt otherwise skip it.
- Keep half lemon's juice ready. Once Subzi is dry, add that in. Add some chopped coriander leaves.
- It's ready to serve.
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