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by Mattie Luna
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North indian style bhog
Before you jump to North indian style bhog recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about any article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. But at times the last thing you want to do is make a whole meal for yourself and your family. Sometimes you just want to go to the drive through on the way home and call it a day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet? You can do this because many of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how you can find appropriate food choices at the drive through.
Milk, juice and water are the best choices for beverages. When you consume a huge soft drink you are putting a whole bunch of empty calories to your day. One helping of soda pop is eight ounces. That helping can contain many spoonfuls of sugar along with at least a hundred calories. A fast food soda is typically a minimum of twenty ounces. Typically, though, they may be 30 ounces. Choosing a soda pop as your drink boosts your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice as well as milk, on the other hand, are better choices.
Basic logic states that the best way to lose weight and get healthy is to ban fast food from your diet entirely. While, usually, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you need most is just to have someone else do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to north indian style bhog recipe. To cook north indian style bhog you need 65 ingredients and 20 steps. Here is how you achieve it.
The ingredients needed to prepare North indian style bhog:
Provide For GREEN PEAS PULAV
Take 2 cups Rice
Get 4 cups Hot water
Provide 1 cup Green peas
Get 1 big Onion, chopped
Provide 2 cloves Garlic
Take 1 inch Ginger
Use 3-4 Green chillies
Provide 2 tbsp Dry mint powder
Take 2 tbsp Dry fenugreek powder
Provide 2 Bay leaves
Prepare 2 inch Cinnamon stick
Use 4-5 whole Pepper
You need 3-4 whole Clove
Use 3 tbsp Oil
Provide 1-2 tbsp Ghee
Take As required Rock salt
Use For PALAK PANEER
Get 1 bunch Palak
Take 200 gms Paneer
Use 1 medium Onion
You need 1 medium Tomato
Provide 3 Green chillies
Use 6-7 cloves Garlic
Provide 1 tsp Coriander powder
Get 1 tsp Cumin seeds
Take 1 tsp Red chilli powder
You need 1/2 tsp Turmeric powder
You need 1 tsp Garam masala
Prepare 1/2 tsp Dry mango powder (Amchur powder)
You need 1/2 cup Full cream
Take For cooking and frying Oil
Use As required Salt
Prepare POTATO AND ONION ROAST
Get 3 cups Potato, long strips
Provide 1 cup Onion, thick sliced
Get 1/2 tbsp Chilli powder
Provide 1 tbsp Coriander powder
Prepare 1 tbsp Garam masala powder or meat masala powder
Use 1/2 tsp Turmeric powder
Take 1 tsp Cumin seeds
Take 1/4 tsp Asafoetida powder
Take 1/4 tsp Mustard seeds
You need 1 tsp Kasuri methi (dry fenugreek leaves)
Prepare 2 tbsp Oil
Take Some Coriander leaves
Take As required Salt
Take For LOBIA CURRY (cowpea curry):
Prepare 1 cup Cowpea beans
Provide 1/2 cup Onion, chopped
Prepare 1/2 cup Tomatoes, chopped
Prepare 1 tsp Ginger, paste
Prepare 1 tsp Garlic, paste
Get 1 tbsp Chilli powder
Prepare 1 tbsp Coriander powder
Get 1/2 tbsp Cumin seeds powder
You need 1/2 tbsp Shahi jeera powder
Use 1 tsp Garam masala
Take 1 tsp Dried fenugreek leave
Prepare 2 Bay leaf
Get 1 inch Cinnamon stick
You need 1/2 cup Yogurt
Take leaves Coriander
Prepare As required Salt
Provide As needed Oil
Instructions to make North indian style bhog:
MAKING OF GREEN PEAS PULAV: Soak the rice for 20 – 25 minutes. Wash and drain it
Make a paste of garlic, ginger, green chilli in a grinder or motor pestle.
Heat a big non stick vessel, add 3 tbsp oil. When the oil is hot, add bay leave, cinnamon stick, pepper and clove. Add in the chopped onions and crushed paste. Saute until the onions become transparent, add turmeric powder and the drained rice. Saute for 3 to 4 minutes on medium heat till the rice is dry. Add four cups of hot water. Allow it to boil.
Upon boiling, add in rock salt, mint, fenugreek powder and green peas, mix well and cover with lid. Allow it to cook on medium to low heat. This may take around 12 – 14 minutes. Before the rice in completely done, add in ghee from the sides of the pan.
Off the heat and let the rice remain covered for few minutes. Then gently give a mix, if required squeeze some lime juice.
MAKING OF PALAK PANEER : Boil water and immerse the washed Spinach leaf for hardly a minute, then take out the leaves and immerse into iced /cold water. This process is called Blanching. This way the greens will retain it's bright colour.
In a pan 1 tbsp oil and saute the half of the onions, tomato, green chillies, garlic. Satue until the onions become transparent. Now grind this mixture to smooth paste and keep aside. Grind the blanched leaves with salt to smooth paste and keep aside.
And the same pan heat 2 tbsp oil, once hot add cumin seeds, remaining chopped onions and saute it. Add in the chilli powder, turmeric powder and garam masala and saute it. Pour the grinded 1st mixture of onion tomato and keep stirring. Cook it until the oil starts to separate.
Cut Paneer into 1 inch cube (paneer shallow fry is optional, I have not fried it, instead I want to retain the paneer moisture and softness). Add the leafy paste, dry mango powder and stir well. Check for salt and other spices, if required you can add little more chilli powder or slice green chilli. If you feel that your gravy is too thick add in a dash of water to meet your gravy consistency. Cook for another 2 to 3 minutes until both the pastes mix well.
Add in cream and stir well. Finally, drop in the paneer cubes, stir well. - Garnish with Onions, fresh cream and coriander leavesServe it with your choice Jeera Rice, Naan or Roti.
MAKING OF POTATO AND ONION ROAST: Cut the Potatoes in long strips (like French fries) and par boil 50% with salt. Drain the water.
Heat oil in a pan, add in mustard seeds to splutter, immediately add in cumin seeds and asafetida. Drop in the drained potatoes and sautee well on medium flame for 2 to 3 minutes. Now add remaining dry spices, chilli powder, coriander power, turmeric powder and Kasuri methi powder.
Add in the Onions and sautee for another minute. Sautee well, cover the pan and let it cook for some time. If you feel that the spices are getting burnt add a spoon of water and cover the pan. Check for salt. Keep stirring occasionally. The potatoes should retain it's shape, it should not be smashed.
When the potatoes are fully cooked, add in the garam / meat masala and chopped coriander leaves. The potatoes should be roasted in the pan on small flame until the spices turn dark brown, coated all around and finally the oil starts coming out.
The meat masala takes the roast to another flavour level. This can be used a starter by itself or as an accompaniment with Chapathi, Parantha and Rice.
MAKING OF LOBIA CURRY (cowpea curry): Rinse thoroughly the beans and soak in water for at least 6 hours.
In a pressure cooker, medium flame add 1 tbsp oil, add bay leaf, cinnamon stick, ginger – garlic paste, half quantity of the onion. Saute until the onions turn light brown.
On a low flame Add in the dry spices – chilli, coriander, cumin, shahi jeera powder and saute well, if required add a dash of water to avoid spice to burn. Add in the yogurt and stir fry well, until the oil oozes out on the side. Add the soaked beans along with 3.5 cups of water. Add little salt at the moment, because adding too much salt will not allow the legumes to cook fast. Close the lid and allow to give 3 to 4 whistles.
In a small pan add 2 tbsp oil, saute the remaining onions until brown, add tomatoes with required salt, saute well until the tomatoes gets mushy, add the crush the dried fenugreek leave with hand and garam masala.
Saute well and drop this mixture (tadka) into the pressure cooker. Check for salt. Combine all the ingredients together and allow it to boil, until your required consistency of gravy. Garnish with coriander.
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