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Before you jump to Kala chana recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Explanations Why Eating Apples Is Good.
Everybody has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this really a true statement. Many people have lived with this school of thought for many years, and they additionally pass this on to their children. This thought is known all over the world and men and women just take it as fact without knowing if this is really true. In our research we have discovered why you are told to eat an apple a day and we will be sharing that with you here.
At this time we are going to show you the reason why these minerals and vitamins are key to good health. As I am sure you know, research is being done all the time and there have been studies that have been done that clearly show that apples can reduce some cancer risks. Some of the cancers that apples can help avoid are breast, liver, lung and colon cancers. Just that one factor really should be sufficient reason for everyone to start eating apples.
I really hope I have revealed some information that defined why apples are so good for you. The huge benefits we covered are only a couple of of the benefits that eating apples can provide. If you look and ask around, you will come to see that the benefits can seem to be limitless. I hope that the the very next time you go to the grocery store you end up getting plenty of apples. You will find that your overall health could tremendously be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to kala chana recipe. To cook kala chana you only need 14 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Kala chana:
- Use 300 grams black chana
- Prepare As required Oil
- Prepare 2 chopped onions
- Prepare As required Chopped green chillies
- Use leaves Some curry
- Take 1 tsp garam masala powder
- Prepare 1/2 tsp chaat masala
- Use 1 tsp red chilli powder
- You need 1 tsp chole masala
- Prepare 1 pinch haldi
- You need 2 chopped tomatoes
- Take 3-4 tbsp tamarind pulp
- Get to taste Salt
- Get Handful Coriander leaves
Instructions to make Kala chana:
- Soak the 300 grams black chana over night.
- Next morning boil it with salt and water.
- Strain and let it cool.
- Take a pan add oil and 2 finely chopped onions,green chillies and curry leaves,saute till the onion turns translucent.
- Now add the boil chana,1 tsp garam masala powder,1/2tsp chaat masala,1 tsp red chilli powder,1 tsp chole masala, a pinch of haldi,salt and saute well.
- Then add 2 finely chopped tomatoes 3-4tbsp tamarind pulp mix well and cook till the tomatoes are moist.
- Garnish with coriander.
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