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Before you jump to Chana curry recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Beneficial For Your Health.
I am certain you have heard that you should be eating an apple a day but did you ever wonder why this is actually important? Many men and women have lived with this viewpoint for many years, and they additionally pass this on to their children. You will even find that individuals in other country’s also adhere to this simple rule and they don’t know why. In this article we are going to be examining apples to see if they really are a food that can help to keep you healthy.
You might have always been told to make certain that you are eating your fruits and vegetables so you get your vitamins, but apples have always been at the top of the list. Well lets check out the vitamins and minerals that you can acquire in just one apple. A number of the major minerals you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And you will also come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
I really hope I have revealed some information that defined why apples are so good for you. The huge benefits we covered are just a few of the benefits that eating apples can provide. It is possible to find many more benefits regarding your health in relation to apples. I really hope that the next time you go to the food store you wind up getting plenty of apples. You will find that your overall health can greatly be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to chana curry recipe. To make chana curry you need 12 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Chana curry:
- Provide 1 cup Chana soaked
- You need 1 cup Onion
- Take 1/2 cup Tomato
- Take 1 tsp Ginger garlic paste
- You need 1 tsp Corinder leaves
- Prepare 1 tsp Cumin seeds
- Get 1 tsp oil
- Use 2 tsp Red chill powder
- You need 2 tsp Salt
- Prepare 1 tsp Cumin coriander powder
- You need 1 tsp Turmeric powder
- Take 1 tsp Sugar
Steps to make Chana curry:
- Take a cooker add soaked chana,take 3 to 4 whistle on medium flame.
- Take another Pan add oil heat it add Cumin seeds, ginger garlic paste, onion, tomato fry it nicely. Add turmeric powder, Cumin & coriander powder, Salt, Red chilli powder, sugar, garam masala powder, coriander leaves mix it wel & cook well.
- Finally put boiled chana mix it well. Garnish with coriander leaves. Serve with chapati and rice.
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