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Before you jump to Katsu Chicken Curry recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Massive Advantages For Your Health.
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Additionally, you will be able to get a healthier heart by eating apples. Many of the things you find in apples, and yes this includes dietary fiber, can certainly help to supply you with a healthy heart. These ingredients will even help to reduce your cholesterol, which is also beneficial to promoting heart health. One thing you should understand is that many of the ingredients for a healthy heart are located in the skin of the apple. And your best bet is to come across a local farm that grows only organic apples and make sure you eat the skin also so you can get the most benefits of the apple.
I am hoping I have revealed some information that revealed why apples are so healthy for you. In this post we just covered several of the benefits of eating an apple a day. It is possible to locate many more benefits regarding your health when it comes to apples. So do yourself a favor and pick up some apples when you go to supermarkets. These apples could end up helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to katsu chicken curry recipe. You can have katsu chicken curry using 13 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Katsu Chicken Curry:
- Get 2 chicken breasts
- Get 3 tbsp plain flour
- Get 1 beaten egg
- Use 4 tbsp panko or golden breadcrumbs (or crushed puffed rice!)
- Prepare For the sauce:
- Prepare 1 onion, sliced
- Prepare 1 medium carrot, grated
- Take 2 cloves garlic,crushed
- Get 2 tbsp plain flour
- Take 1 tbsp curry powder (medium works best)
- Get 1 1/2 tbsp soy sauce
- Get 500 ml chicken stock1 tsp
- Prepare black pepper
Steps to make Katsu Chicken Curry:
- Place the chicken between two pieces of cling film & bash with a rolling pin until they are even thickness. - Put the flour, egg & breadcrumbs into shallow dishes or plates. - Dip each chicken breast first into the flour, then the egg & finally the breadcrumbs making sure they are evenly coated. Place on to a plate or tray, cover with cling film & put in the fridge for 15 minutes.
- To make the sauce heat 2 tbsp of oil in a large frying pan over a medium heat. Cook the onion & carrot for 2 minutes then add the garlic. Cook until soft then stir in the flour & curry powder. Keep stirring for about 3 minutes to cook out the flour. - Gradually add the stock stirring well to keep it smooth. Pour in the soy sauce & season with pepper. - Allow to simmer for 10 minutes then set aside & keep warm while you cook the chicken.
- Carefully add the coated chicken & cook for about 5 minutes until golden then turn it over & cook for another 5 minutes. Set aside on a chopping board to rest for a minute. Slice the chicken into strips.
- Serve the chicken with rice with the sauce on top, on the side over the rice or however you like!
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