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Before you jump to Kofta curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about any article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Now and then, though, you absolutely do not want to make a whole meal for your family or even just for yourself. Sometimes almost all you really want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by guilt about slipping on your diet. You can do this because lots of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how one can find healthy food at the drive through.
Choose your drive through based on if it has more healthy options available. For example, Arby’s does not serve hamburgers. Alternatively you’ll be able to pick from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, not surprisingly, is known for its square burgers, even so the menu there has a bundle of healthful choices like salad, potatoes and chili. Not every thing is McDonalds featuring its deep fried chicken parts and also other terribly bad items.
Logic states that that one the simplest way to stay balanced is to sidestep the drive through and never eat fast food. While, in most cases, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have someone else do the cooking. If you ultimately choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to kofta curry recipe. To make kofta curry you only need 26 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Kofta curry:
- Prepare Kofta mixture ingredients:
- Take Beef mince
- Get Onion small 1 finely chopped
- Provide Egg
- Get flour (roasted) 2_3 tbsp
- Provide Red chilli powder
- Take Chilli flakes
- Prepare Turmeric powder
- You need Garam masala
- Provide Salt
- You need Ginger garlic paste
- You need Coriander leaves 1/4 cup chopped
- Take Oil for frying
- Get Gravy ingredients:
- Use Cooking oil
- Use Ginger garlic paste
- Use Onion 3 large chopped
- Prepare Tomatoes 2 chopped
- Take Yogurt
- Get Red chilli powder
- Provide Turmeric powder
- Prepare Garam masala
- Provide Black pepper
- Provide Green chilli 3_4
- Provide Coriander leaves 1/4 cup chopped
- Provide Water as required
Instructions to make Kofta curry:
- Wash and clean the mince properly and squeeze it. Now add gram flour, egg, ginger garlic paste, coriander leaves, onion, and all spices and mix it well.
- Now apply water or oil on palm and make kofta balls from mixture. Then heat the oil and fry these balls until brown.
- In a separate pot heat the oil and add onions. Cook until light brown and add tomatoes, green chilies, ginger garlic paste. Cook for 4_5 mints. Then grind this onion masala with yogurt.
- Now add all spices in this grinded masala and fry nicely for 6_7 minutes. After that add prepared kofts, cook for a minute, then add water and let it cook for 15 minutes on medium flame.
- Kofta curry is ready to serve.
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