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Before you jump to Spicy Vegan Potato Curry recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is really very true. But occasionally the last thing you would like to do is prepare a whole dinner for yourself and your family. Sometimes you just would like to reach the drive through on the way home and call it a day. There is no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because lots of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how to eat healthy and balanced when you visit the drive through.
Select water, juice or perhaps milk as a drink. When you consume a large soft drink you are introducing too much empty calories to your day. A sole portion of soda is typically thought to be eight ounces. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. Most fast food fizzy drinks are no less than twenty ounces large. Generally, though, they are 30 ounces. This shows that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices and also plain water are much healthier selections.
Fundamental logic states that the simplest way to lose pounds and get healthy is to ban fast food from your diet completely. While, in most cases, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let someone else create your dinner. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to spicy vegan potato curry recipe. You can have spicy vegan potato curry using 13 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Spicy Vegan Potato Curry:
- Prepare 8 potatoes
- Prepare 2 tbsp vegetable oil
- Provide 1 yellow onion
- Provide 3 clove garlic, minced
- Get 2 tsp ground cumin
- Provide 4 tsp cayenne pepper
- Take 4 tsp curry powder
- Provide 4 tsp garam Masala or all spice
- Provide 1 piece ginger, peeled and minced
- You need 1 can or 2 cans chickpeas, drained
- Take 2 tsp salt
- Get 1 can or 2 cans peas
- You need 2 can coconut milk
Instructions to make Spicy Vegan Potato Curry:
- Place potatoes into a large pot and cover with salted water. Bring to a boil over high heat, then reduce to medium low, cover and simmer until just tender. Drain and allow to steam dry a minute or two.
- Meanwhile, heat the vegetable oil in a large skillet over medium heat. Stir in the onion and garlic; cook and stir until the onion has softened and turned translucent, about 5 minutes.
- Season above with cumin, cayenne pepper, curry powder, garam Masala, ginger, and salt - mix and cook for 2 additional minutes
- Add those chickpeas, peas, and potatoes. Pour in the coconut milk seductively and bring to a simmer. Simmer 10 to 25 minutes, stirring/folding with love every couple minutes.
- Put it in your face hole
- Tastes even better the next day once the spices have made love to each other. Also, you can throw some meat in this like cubed chicken or lamb - it's the tits
- Add more cayenne if you like it spicy. I do. So should you
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