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Before you jump to Chana dry recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Explanations Why Eating Apples Is Good.
Everyone has heard the words “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. This is something which many men and women live by and they also ensure their children are eating at least one apple a day. You will even find that individuals in other country’s also follow this simple rule and they don’t know why. In this post we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
Your heart is another thing which really can be helped when you eat apples. A lot of the things you find in apples, and yes this includes dietary fiber, can in fact help to provide you with a healthy heart. These ingredients will also help to lower your cholesterol, which is also great for promoting heart health. The skin of the apple is where most of the healthy vitamins and minerals can end up being located in an apple. The main reason I point this out is mainly because many people will peel an apple before eating it and that’s actually a very bad thing as you are removing a lot of the nutritional value.
In conclusion, I guess an apple a day really can keep the doctor away and now you know why. In the following paragraphs we just covered a few of the benefits of eating an apple a day. Every one of the benefits would take us to much time to include in this write-up, but the information is out there. When you go shopping again, be sure to pick up quite a few apples, their in the produce department. It can definitely help your health and wellbeing for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to chana dry recipe. To cook chana dry you only need 10 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Chana dry:
- Prepare 1 Cup - Chana (Soaked and boiled)
- Use 1 tbsp Garlic and Red chilli powder paste
- You need 1 tbsp coriander powder
- Prepare 1/2 tbsp turmeric powder
- Get leaves Few curry
- Use to taste Salt
- Use leaves Few coriander
- Take as required Oil
- You need 1/2 cup besan
- Get 1 pinch asfoitida
Instructions to make Chana dry:
- Soak chana overnight and boiled it in cooker.
- Take a pan, add oil, garlic and red chilli paste, asfoitida, turmeric powder and curry leaves. Mix it properly. Add coriander powder
- Add boiled chana in that. Add salt and cover it. Let it cook for some time.
- After some time add besan in it.
- Mix it properly. Cook till it become dry. Garnish with chopped coriander leaves and serve with Rice and Kadhi.
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