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Before you jump to Kerala Fish Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about every article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. From time to time, though, you absolutely do not need to make a whole meal for your family or even just for yourself. Once in a while you need to pay a visit to the drive through while you’re on your way home and end the day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from shame about slipping on your diet. You are able to do this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how you can eat healthfully when you reach the drive through.
Go for the side dishes. It wasn’t that long ago that all you could get at a fast food cafe was French Fries. Now virtually all of the well-known fast food places have expanded their menus. Now you can find a range of salads. Chili can be a different choice. You could possibly get baked potatoes. Fruit is generally obtainable. There are a lot of alternatives that don’t involve eating one thing deep fried. When selecting your supper from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. This makes it possible for you to keep the calorie count low and lessen your fat intake.
Common logic tells us that one sure way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good plan but if you make great choices, there is no reason you can’t visit your drive through from time to time. Often what you require most is just to have another person do the cooking. If you choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to kerala fish curry recipe. To make kerala fish curry you only need 12 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Kerala Fish Curry:
- Prepare 1/2 kg fish of your choice
- Take 1 tsp Small ginger crushed
- Prepare 3-4 green chillies
- Provide 2 tablespoon chilli powder
- Take 1/2 tsp turmeric powder
- Provide 2-3 small Kokum
- Take as per taste Salt
- Take 5-6 Curry leaves
- Get 1 cup thick coconut milk
- Provide as required Coconut oil
- Take As needed- Water
- You need 4-5 roundly sliced shallots
Instructions to make Kerala Fish Curry:
- Add fish to a clay pot. To this add ginger,green chillies,kokum,chillipowder,turmericpowder,salt little of oil and mix everything well.
- Add enough water to make the fish fully immersed.
- Switch on the flame to high and cook the fish till it's done there forth.then reduce the flame to low and cook for another 3-4 mins until oil starts to separate.
- Now add a cup of thick coconut milk and cook till bubbles form.make sure not to boil for not more than 2 mins after adding coconut milk.
- In a pan add coconut oil,add the sliced shallots and curry leaves and saute till golden brown till the nice aroma of shallots comes.pour this on to the top of the curry.
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