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Before you jump to Fish curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is really good information. From time to time, though, the last thing you want is to have to make a meal from scratch. Sometimes just about all you really want is to go to the drive through and get home as soon as possible. There is no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You can do this because lots of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how one can find appropriate food choices at the drive through.
Focus on the sides. It has not been that long ago that all you could get in a fast food restaurant was French Fries. Now more or less all of the well-known fast food places have expanded their menus. Now you can find several different salads. You can also select Chili. You can get baked potatoes. You could possibly get fruit. There are a lot of selections that you can choose that do not force you to ingest foods that have been deep fried. Instead of the pre-determined “meal deals” try to make a meal from side dishes. You’ll keep calorie and fatty food count lower and escape time and effort.
Logic states that that one of the best ways to stay healthy and balanced is to bypass the drive through and never eat fast food. Most of the time this is a good plan but if you make beneficial choices, there is no reason you can’t visit your drive through now and then. Often what you need most is just to have someone else do the cooking. If you decide on healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to fish curry recipe. You can have fish curry using 10 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Fish curry:
- Use 1 Tilapia fish (you can follow this recipe for any kind of fish)
- Prepare 1 medium size onion
- You need 1 large tomato
- Use 1 tsp garlic paste or chopped fresh garlic
- Take 1/2 tbsp turmeric powder
- Prepare 1/4 tbsp chilli powder
- Use 1 tbsp tomato paste
- You need to taste Salt
- Prepare Hand full of fresh coriander
- Prepare 2 tbsp cooking oil
Instructions to make Fish curry:
- First marinade the fish for 10 to 15mins with pinch of salt, turmeric powder and chilli powder also few drops of soya sauce(optional)
- Heat a frying pan & pour oil. Fry the fish both side. Don’t fry them too much. Now keep them in a plate. In the same frying pan add onion, garlic and little bit of oil. Fry them until they get soft. Now add rest of the ingredients. Cook them for 15 minutes on medium heat. When the spices will be well cooked add those fried fish.
- Now add 1/2 cup of water and cover with lid. Cook them on medium to low heat for more 15mins. At the end garnish with coriander. You can add some fresh green chilli at the end if you like spicy. Serve with rice or any kind of bread.
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