5 Easy Dinner Hara chana curry

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Before you jump to Hara chana curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Just about every single article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very good information. From time to time, though, the last thing you want is to have to cook a meal from scratch. Sometimes all you really want is to go to the drive through and get home as soon as possible. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet program? This is because most popular fast food restaurants out there are trying to “healthy up” their selections. Here is how one can find healthy food at the drive through.

Your drink needs to be water or juice or milk. When you consume a huge soft drink you are adding a lot of empty calories to your day. Usually just one serving of soda is merely eight ounces big. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. Most fast food fizzy drinks are a minimum of twenty ounces huge. Thirty ounces, however, is considerably more common. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. It is much healthier to decide on milk, juice or standard water.

Basic sense states that the proper way to lose fat and get healthy is to ban fast food from your diet altogether. Most of the time this is a good plan but if you make beneficial choices, there is not any reason you can’t visit your drive through now and then. Once in a while, letting someone else cook dinner is just what you need. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!

We hope you got benefit from reading it, now let’s go back to hara chana curry recipe. To make hara chana curry you only need 28 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to prepare Hara chana curry:

1. Prepare 3/4 cup curd
2. You need 4 tablespoon besan or gram flour
3. Take 2-3 Chopped green chillies
4. Use to taste Salt
5. Use 2-3 teaspoon sugar or per taste
6. Provide leaves Few curry
7. Provide 1/2 teaspoon Grated ginger
8. Provide For tadka:-
9. Take 2 teaspoon Ghee
10. Use 1/2 teaspoon mustard seeds
11. Get 1 teaspoon cumin seeds
12. Use 2-3 cloves
13. Take 1-2 small pieces of cinnamon
14. You need Pinch asafoetida
15. Get 2 dry red chillies
16. Prepare For hara chana :-
17. Use 1/4 cup boiled fresh hara chana
18. You need 2 teaspoon oil
19. Take 1/2 teaspoon mustard seeds
20. Take Pinch asafoetida
21. Prepare 2 tablespoon chopped onion
22. You need 1 teaspoon garlic paste
23. Get to taste Salt
24. Provide 1/4 teaspoon turmeric powder
25. Provide 1/2 teaspoon red chilli powder
26. Provide 1/2 teaspoon dhania jeera powder
27. Provide Other ingredients:-
28. You need Chopped fresh coriander leaves for garnish

Instructions to make Hara chana curry:

1. In a pan heat oil, add mustard seeds.
2. When crackles add asafoetida, chopped onion and garlic paste. Saute for sometimes.
3. Add boiled fresh hara chana.
4. Add salt, turmeric powder, red chilli powder and dhania jeera powder. Mix well. Add little water and cook for couple of minutes. Keep aside.
5. In a vessel whisk curd and besan together. Add enough water and mix well.
6. Add salt, chopped green chillies and curry leaves. Keep on flame.
7. Stir occasionally. When it comes to boil add sugar, grated ginger and mix well.
8. Add prepared hara chana and cook for 4-5 minutes or till get desired consistency. Adjust consistency by water.
9. In a tadka pan heat ghee, add mustard seeds, cloves, cinnamon pieces and cumin seeds. When crackles add asafoetida and dry red chillies.
10. Pour this tadka over curry. Mix it and cook for couple of minutes. Switch off the flame and garnish with fresh coriander leaves.
11. Enjoy hara chana curry with rice, Bajra roti or Paratha.

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