Easy Long beans curry

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Before you jump to Long beans curry recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.

Just about any article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to that. Sometimes, though, the last thing you choose is to have to cook meals from scratch. Sometimes just about all you really want is to go to the drive through and get home as soon as possible. There is zero reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because most well-known fast food restaurants on the market are trying to “healthy up” their choices. Here’s how it is possible to eat healthfully when you are at a fast food restaurant.

Concentrate on the sides. It wasn’t that long ago that French Fries were your sole side dish option at a restaurant. Now most of the fast food menus have been widened considerably. There are lots of salads around now. You could also select Chili. You can get baked potatoes. Fruit is normally obtainable. There are a lot of alternatives that don’t involve eating anything deep fried. Instead of the pre-determined “meal deals” make an effort to create a meal out of side dishes. When you are doing this you may keep your fat content and also calorie counts low.

Fundamental reason states that the simplest way to lose pounds and get healthy is to ban fast food from your diet completely. While, usually, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have another person do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!

We hope you got benefit from reading it, now let’s go back to long beans curry recipe. You can have long beans curry using 14 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Long beans curry:

1. Use 250 grams long beans
2. Take 2 tomatoes medium size
3. You need 2 onions chopped
4. Provide 1 green chilli slit
5. Provide Salt as per requirement
6. Prepare 1/2 tsp Chilli powder
7. Take 1/4 tsp Turmeric powder
8. Prepare 5 pods Garlic chopped
9. Prepare Ginger small chopped
10. Use 1/2 tsp Cumin seeds
11. Take 1/2 tsp Mustard seeds
12. Provide 1/4 tsp Garam masala
13. Prepare 1/4 cup Coriander leaves chopped
14. Get 4 tsp Oil big size spoon

Instructions to make Long beans curry:

1. First wash and cut all the veggies and make masla ready
2. Take a kadai add oil and then add mustard and cumin seeds once sputtter add chopped garlic and ginger and mix and saute for a minutes
3. Then add chopped onions and mix and cook till it become translucent then add chopped tomatoes and add soem salt and mix and cook for 4 minutes then add benqs and mix all
4. Then add required powders and mix and close the lid and cook for 4-5 minutes
5. All should be in medium flame
6. Then sprinkle chopped coriander leaves and itsbready to eat
7. Best with rotis

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