Monday Fresh Fish Mango Curry

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Before you jump to Fish Mango Curry recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Almost every single “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. Now and then, though, you absolutely do not want to make a full meal for your family or even just for yourself. Once in a while you need to pay a visit to the drive through when you are on your way home and finish the day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from guilt about slipping on your diet. This is because most famous fast food restaurants on the market are trying to “healthy up” their selections. Here is how to eat healthfully when you hit the drive through.

Choose your drive through based on whether or not it has better options available. For instance, Arby’s does not offer hamburgers. Instead, the options include things like roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has offered hamburgers for decades, additionally they have plenty of other healthy options like salads, baked potatoes and chili. Not many fast food places are as unhealthy as McDonalds with its deep fried every little thing.

Simple reason states that the best way to lose fat and get healthy is to ban fast food from your diet completely. While this is usually recommended all you need to do is make a number of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you require most is just to have somebody else do the cooking. When you want healthy menu items, you do not have to feel guilty about visiting the drive through.

We hope you got insight from reading it, now let’s go back to fish mango curry recipe. To make fish mango curry you only need 12 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Fish Mango Curry:

1. Get 500 GMs salmon fish
2. Use 2 chopped onions
3. You need 5-6 garlic pods
4. You need 1 inch ginger
5. Take 1 cup fresh coconut grated
6. Get 1/2 tsp turmeric powder
7. Use 2 tsp red chilli powder
8. Take 1/4 cup mango pieces (raw)
9. Take oil
10. Prepare salt
11. Provide 1 tsp curry leaves
12. Use 1 tsp chopped coriander leaves

Instructions to make Fish Mango Curry:

1. In a blender blend ginger garlic and coriander to a fine paste and keep aside In the same blend blend onions and coconut and keep aside
2. Heat oil in a kadai and add curry leaves and fry for a second. Now goes onion coconut paste and sauté for a min.
3. Now add ginger garlic paste and stir fry for 2 mins in a low medium flame.Now add turmeric powder red chilli powder and sauté
4. Stir fry the masala till oil starts to separate. At this point add cleaned salmon pieces and coat with the masala
5. Mix with the masala and add little water. Cover with the lid and cook on a medium flame. When fish is half cooked add mango pieces and cook further till it is done
6. Fish mango curry is ready to serve. Garnish with chopped coriander leaves. Serve with steamed rice or neer dosa

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