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Before you jump to Chana dal and peanut chutney recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is literally very true. From time to time, though, the last thing you need is to have to prepare an evening meal from scratch. Sometimes you just would like to go to the drive through along the way home and call it a day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet program? This is because many of the popular fast food restaurants on the market are trying to “healthy up” their selections. Here is how to eat healthy and balanced when you visit the drive through.
Go for the side dishes. It wasn’t that long ago that French Fries were your sole side dish choice at a restaurant. Today almost all of the most popular fast food franchises have improved their choices. Now lots of them offer salads. Chili is yet another option. You could possibly get baked potatoes. You could get fruit. There are a lot of alternatives that don’t include eating anything deep fried. Instead of the pre-determined “meal deals” make an effort to create a meal out of side dishes. This can help you keep the calorie count low and lessen your fat intake.
Logic states that that one the easiest way to stay balanced is to avoid the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a few good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you require most is just to have somebody else do the cooking. If you ultimately choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to chana dal and peanut chutney recipe. To cook chana dal and peanut chutney you need 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Chana dal and peanut chutney:
- Use 1 cup Fresh grated coconut
- Use 2 tbsp Roasted Bengal gram / chana dal
- Provide 2 tbsp Roasted peanuts
- Provide 8-10 Curry leaves
- Get 4 Green chillies
- Get 4-5 Garlic cloves
- You need to taste Salt
- Use for Tempering-
- Use 1/4 tsp Black mustard seeds
- Get 1 tsp Oil
Steps to make Chana dal and peanut chutney:
- Dry roast the Bengal gram/chana dal and also dry roast the peanuts. - Fry the curry leaves.
- In a blender add coconut, roasted Bengal gram/chana dal, green chilli, fried curry leaves, salt and 1/2 cup of water.
- Blend to make a paste,heat one tsp oil and temper with black mustard seeds
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