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Before you jump to Fish Curry recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Eating Apples Is Good.
Everyone has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this genuinely a true statement. You may know people that live by this and also demand that their children live by this guideline as well. You will even find that people in other country’s also adhere to this simple rule and they don’t know why. In our research we have found out why you are told to eat an apple a day and we’ll be revealing that with you here.
While everyone understands that taking in plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, why are apples pushed so much? You will notice that the vitamins and minerals that you will see in apples can be very beneficial for your health.. A number of the major minerals that you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you’ll even discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
To sum up, I guess an apple a day definitely can keep the doctor away and now you know why. In this post we just dealt with several of the benefits of eating an apple a day. It is possible to discover many more benefits for your health in relation to apples. I hope that the the very next time you go to the supermarket you wind up getting plenty of apples. These apples could lead to helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to fish curry recipe. To cook fish curry you only need 15 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Fish Curry:
- Use 300 gm Fish
- You need 3 medium size Potatoes
- Prepare 1 medium size Onion (Chopped)
- Get 1 medium size Tomato (Paste)
- Prepare 1 tbsp Ginger & Garlic Paste
- Take 1/4 tbsp Red Chilli Powder
- Provide 1/2 tbsp Coriander Powder
- You need 1/2 tbsp Curry Powder
- Prepare 1/2 tbsp Cumin Powder
- Use 1/2 tbsp Mustard Seeds
- You need As needed Curry Leaves
- Take 2 Green Chilli
- You need As needed Turmeric Powder
- You need As needed Salt
- You need As needed Mustard Oil
Instructions to make Fish Curry:
- 1st Arrange all above the ingredients for Curry. Then wash the Fish 2-3 times with Water, then merinat with Salt, Turmeric Powder & Mustard Oil, mix well keep aside for 15 minutes.
- Heat Mustard Oil in a Kadhai. Fry fish & Potatoes good well both of side in High-Medium flame. After fry take out.
- Now again Heat Oil in a Kadhai. Add Mustard Seeds. Then add Onion Chopped, roast it on medium flame, add Curry Leaves (toast for few minutes), Ginger Garlic Paste & roast it again. Now add Tomato Paste and mix it well. Till the oil separates from the surface, add all spicy Masala (Coriander Powder, Red Chilli Powder, Cumin Powder, Curry powder, Turmeric Powder, Salt) & continually mix it 5-10 mins in Low flame. Now add Fried-Potatoes mix it for 3 mins on low flame.
- Add Water as Needed, Cook it 15 mins in medium flame. Check the Potatoes for properly Cook ; add Fish and cook for few minutes. Till it becomes gravy, switch off the flame. Now Ready to serve with Rice… 🍛🦈
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