Eat Better Cauliflower Manchurian

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Before you jump to Cauliflower Manchurian recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Explanations Why Eating Apples Is Good.

I am certain you have heard that you should be eating an apple a day but did you ever wonder why this is actually important? You may know individuals that live by this and also demand that their children live by this principle as well. You will even find that people in other country’s also adhere to this simple rule and they don’t even know why. You will be happy to know that we have done a little research, and we are going to explain to you why this is thought to be a miracle fruit.

I am certain you’ve heard of Cornell University, well these people did their own study on how apples can benefit a persons brain. They found that one of the components in apples called quercetin, has actually been proven to help you to protect brain cells. Meaning that by eating apples you are able to minimize the risk of getting Alzheimer’s.

To sum up, I guess an apple a day actually can keep the doctor away and now you know why. Something you should understand is that we only discussed some of the benefits of eating apples. If you look and ask around, you will come to see that the benefits can appear limitless. So do yourself a favor and purchase some apples when you go to the grocery store. It can definitely help your health for short term as well as for the long haul.

We hope you got benefit from reading it, now let’s go back to cauliflower manchurian recipe. To make cauliflower manchurian you only need 18 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Cauliflower Manchurian:

1. Use 1/2 kg Cauliflower
2. Get 1/2 onion
3. Take 3-4 green chillies
4. Provide 5-6 Curry leaves
5. Prepare Handful Coriander leaves
6. You need 1 tablespoon Ginger garlic paste
7. Take 2 tablespoon Red chilli sauce
8. Provide 1 tablespoon Dark soya sauce
9. Use 1 tablespoon Green chilli sauce
10. Provide 2 tablespoon Tomato ketchup
11. Prepare As required Oil for deep fry
12. Use 1 tbsp Gram flour
13. Get 1 cup Corn flour
14. You need 1 cup Maida
15. Provide 1 teaspoon Red chilli powder
16. Use 1 teaspoon Cumin powder
17. Get 1 teaspoon Coriander powder
18. Use As required Salt

Instructions to make Cauliflower Manchurian:

1. Take cauliflower cut into small pieces add salt & boil it for 5 mins.Then take out all the water from it
2. Take a bowl add gram flour, corn flour, maida, Red chilli powder, coriander powder, cumin powder & salt as required mix it well
3. Then add boiled cauliflower & mix it well.Take a kadhai add oil heat the pain. Deep fry the batter
4. Then take a pan add 2 tablespoon oil add onion, curry leaves, coriander leaves & ginger garlic paste saute it
5. Then add all the sauce & ketchup then add deep fried cauliflower then mix til well leave for 5 mins on low flame
6. Take in a plate garnish with coriander leaves.Your cauliflower Manchurian is ready to serve

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