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Before you jump to Indian style mutton stew recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and to perform all of their own cooking. This is certainly excellent information. Sometimes, though, the last thing you need is to have to prepare an evening meal from scratch. Once in a while you just want to pay a visit to the drive through while you’re on your way home and end the day. There is no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because an abundance of the popular fast food spots are attempting to make their menus healthy now. Here is how you can eat healthy when you visit the drive through.
Your drink should be water or juice or milk. Choosing a big softdrink as your beverage gives hundreds of poor calories to your meal. Usually a single helping of soft drinks is only eight ounces big. That portion usually contains at least a hundred calories and more than a few tablespoons of sugar. Most fast food carbonated drinks are a minimum of twenty ounces big. Thirty ounces, however, is much more common. This shows that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, on the other hand, are better choices.
Standard logic tells us that one sure way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a number of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need most is just to have someone else do the cooking. If you ultimately choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to indian style mutton stew recipe. You can cook indian style mutton stew using 22 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Indian style mutton stew:
- Get 600 gm mutton
- Provide 400 gm potatoes cubed
- Prepare 300 gm carrots cubed
- Use 50 gm beans pieced
- Get 25 gm lentils
- Prepare 200 gm onion chopped
- Use 12 cloves garlic chopped
- Take 2 inch ginger finely chopped
- Take 8 green chillies chopped
- Take 2 tsp black pepper powder
- Provide 1/2 tsp turmeric powder
- Provide 2 tsp cumin
- Take 1 tsp Shahi Garam Masala powder
- Prepare 2 tsp curry powder
- Get 1 tsp cumin powder
- Use 2 bay leaves
- You need 1/2 tsp mace
- You need 1/2 tsp nutmeg powder
- Get 1 tsp vinegar
- You need 100 ml sunflower oil
- Prepare to taste Salt
- Provide to taste Sugar
Instructions to make Indian style mutton stew:
- Marinate the mutton in salt, vinegar and 2 tbsp of oil and pressure cook it for 8 whistles
- In a dry wok add the powdered spices and saute till aromat. Strain the mutton and add to the dry mix till evenly coated.
- Add oil to a pan and saute all vegetables till the onion is mushy. Add the bay leaves, whole cumin and reserved water and bring to boil. Add the lentils in the reserve liquid
- Add the mutton and cook covered
- Add salt and sugar to taste
- When the mutton falls off the bone remove from heat and add a cube of butter (optional)
- Serve with hot rice, bread or flat bread
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