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Before you jump to Meat curry with Chana Daal recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Explanations Why Consuming Apples Is Good.
Every person has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. You might know people that live by this and also require that their children live by this principle as well. This concept is known all over the world and individuals just take it as fact without knowing if this is in fact true. In our research we have discovered why you are told to eat an apple a day and we will be revealing that with you here.
While everyone knows that taking in plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? You will notice that the vitamins and minerals that you will see in apples can be quite beneficial for your health.. A few of the major minerals that you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you will also discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
And now you recognize why people tell you that you need to eat an apple every day. One thing you should recognize is that we only covered a handful of the benefits of eating apples. All of the benefits would take us to much time to include in this post, nevertheless the information is out there. So do yourself a favor and pick up some apples when you go to supermarkets. It can really help your health for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to meat curry with chana daal recipe. To cook meat curry with chana daal you need 10 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Meat curry with Chana Daal:
- Get 500 gm lean meat (any meat can be used for this curry)
- Use Half cup Chana daal
- Get 1 tbsp turmeric powder
- Take 1/2 tbsp chilli powder
- You need 1 tbsp garam masala
- Use to taste Salt
- Get 1 tbsp tomato paste or 2 fresh tomato
- You need 1 onion
- Prepare 2 tbsp cooking oil
- Prepare 1 tsp ginger garlic paste
Instructions to make Meat curry with Chana Daal:
- First marinade meat with the ground spices. Leave it for 1/2 hour. Soak the Chana dal in hot water. Now heat a frying pan with oil. Add onion and fry them until light brown. Then add the marinated meat in. Mix them well.
- After 5 minutes add chopped tomatoes or tomato paste. Keep stirring until they mixed. Now cook the meat for 45mins on medium heat. If needed add water. Now add the soaked Chana dal. Mix them again and add 1 cup water. Cover with lid and cook for more half an hour. Check in between. Once the dal and meat are soft means cooked. Garnish with fresh coriander. You can add some red big chilli as well if you have. Serve with flatbread or rice.
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