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Before you jump to Red Lentil Turnip Curry (Rice Cooker Version) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about any article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But at times the last thing you want to do is put together a whole meal for yourself and your family. Once in a while you just want to pay a visit to the drive through when you are on your way home and complete the day. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because lots of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is the way to eat healthfully when you reach the drive through.
Milk, juice and water would be the best selections for beverages. When you consume a huge soft drink you are adding a lot of empty calories to your day. A sole helping of soda is typically thought to be eight ounces. That portion typically contains at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food carbonated drinks are a minimum of twenty ounces big. It is most often at least 30 ounces. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. It is much healthier to select milk, juice and also normal water.
Standard logic tells us that one positive way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you require most is just to have somebody else do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to red lentil turnip curry (rice cooker version) recipe. To make red lentil turnip curry (rice cooker version) you need 8 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Red Lentil Turnip Curry
(Rice Cooker Version):
- Take 3 large turnips
- Prepare 1/2 cup red lentils
- Take 1 cup dashi broth (or vegetable broth)
- Prepare 2 tsp curry powder
- You need 1 cup mushrooms (any type)
- You need 1 cup roughly chopped Bok choy/spinach
- Use Parsley
- Take Lemon slices (Optional)
Steps to make Red Lentil Turnip Curry
(Rice Cooker Version):
- Peel, Dice and chop turnips
- Place red lentils, broth, curry powder, turnips, mushrooms (in that order) in rice cooker. Cook in normal rice mode
- 10 mins before cooking ends, stir in chopped parsley and Bok choy.
- We served it with pan-fried salmon. You can of course go totally vegan and increase the amount lentils in the curry. Freezes well and delicious!
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