Any-night-of-the-week #Week4recipechallenge. Beans curry,fried cabbages n rice

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Before you jump to #Week4recipechallenge. Beans curry,fried cabbages n rice recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.

Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly very good guidance. From time to time, though, you totally do not want to make a full meal for your family or even just for yourself. Sometimes almost all you really want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by guilt about slipping on your diet. You can do this because most of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how you can eat healthy and balanced when you visit the drive through.

Your drink should be water or juice or milk. Drinking a large soft drink allows hundreds of empty fat laden calories into your diet. One serving of pop is eight ounces. Those eight ounces are often at least 100 calories and around ten tablespoons of sugar. Most fast food soft drinks are at least twenty ounces huge. It is usually no less than 30 ounces. This ensures that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. It is much healthier to decide on milk, juice and also regular water.

Traditional logic tells us that one sure way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good plan but if you make beneficial choices, there is no reason you can’t visit your drive through once in a while. Sometimes the thing you need is to let someone else make your dinner. If you ultimately choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to #week4recipechallenge. beans curry,fried cabbages n rice recipe. You can have #week4recipechallenge. beans curry,fried cabbages n rice using 16 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to prepare #Week4recipechallenge. Beans curry,fried cabbages n rice:

1. You need 150 g rice
2. Prepare 3 cups Beans
3. Get Cabbage
4. Provide Carrot
5. Get Onions
6. You need Garlic ginger paste
7. Use to taste Salt
8. You need Curry powder
9. Use Tomato paste
10. Get Prep
11. Use Wash your rice
12. Prepare Prepare the onions, garlic n ginger paste
13. Prepare Prepare 🍅 n a hand full french beans
14. Prepare to taste Salt
15. Take Grate your carrots
16. Get Cut cabbages

Instructions to make #Week4recipechallenge. Beans curry,fried cabbages n rice:

1. Fry onions,add beef cubes. Stir then add carrots n cabbages… Cook for 7 mins
2. Boil your rice n add oil n salt into the water and allow it to cook
3. Fry your onions,add garlic n ginger paste,let them turn brown
4. Add 🍅 and tomato paste,stir for a bit for 2 mins
5. Add the curry powder,salt n let it cook for 10 mins stirring occasionally
6. Add your french beans n carrots and allow them to cook
7. Add your beans n some water. Let it simmer for 10 mins under low heat.
8. Serve hot.
9. Enjoy 👯👯
10. L

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