Now You Can Have Your Vegetable Curry with Salted Fish and Pineapple

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Before you jump to Vegetable Curry with Salted Fish and Pineapple recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Just about every article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. From time to time, though, the last thing you choose is to have to cook meals from scratch. Once in a while you need to visit the drive through when you are on your way home and finish the day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from shame about slipping on your diet. This is possible because an abundance of the popular fast food places making the effort to make their menus healthier now. Here’s how it is possible to eat healthfully while you are at a fast food spot.

Select a drive through with a restaurant that is known for catering to people with healthy palates. Arby’s for example, doesn’t provide burgers. You may have roast beef sandwiches, wraps and salads instead. Wendy’s, obviously, is known for its square burgers, even so the menu there has a considerable amount of wholesome choices like salad, potatoes and chili. Most fast food restaurants usually do not stoop to the poor lows seen at McDonalds.

Logic says that one the easiest way to stay healthy is to avoid the drive through and never eat fast food. While this is usually recommended all you need to do is make a number of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. At times the thing you need most is just to have another person do the cooking. If you choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to vegetable curry with salted fish and pineapple recipe. To make vegetable curry with salted fish and pineapple you only need 23 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Vegetable Curry with Salted Fish and Pineapple:

1. Take Curry Paste
2. Use 2 red onions / 12 shallots
3. Use 5 cloves garlic
4. Take 1 inch ginger
5. Use 1 stalk lemon grass
6. Prepare 2 teaspoons salt
7. Prepare 4 tablespoons fish curry powder
8. Provide 1/2 cup water
9. Take Other Items
10. You need Brinjal
11. Take Long beans
12. Provide Carrots
13. Get Cabbage
14. Get Pineapple
15. Use 2 cups coconut milk
16. Provide 1 teaspoon belacan/prawn paste
17. Take 2 teaspoons assam/tamarind
18. You need 1 cup water
19. Prepare 2 stalks lemongrass
20. Provide 8 curry leaves
21. Provide 2-3 pieces salted fish
22. Prepare 1 tablespoon sugar
23. You need 2 teaspoons salt

Steps to make Vegetable Curry with Salted Fish and Pineapple:

1. Chop up vegetables and pineapple.
2. Soak belacan and assam in warm water. Blend onions/shallots, garlic, ginger, lemongrass and 1/2 cup water into a paste.
3. Mix paste with curry powder and salt.
4. Fry salted fish, curry leaves, and lemongrass in oil. Stir in curry paste. Stir in 1 cup coconut milk.
5. Stir in vegetables and pineapple. Cover and cook.
6. Stir in rest of coconut milk, water, assam, belacan, sugar and salt. Once vegetables are soft and oil gets separated, serve over steamed rice.

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