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Before you jump to Cabbage Kootu and long beans curry recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about any article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Now and then, though, you totally do not need to make an entire meal for your family or even just for yourself. Sometimes you just want to go to the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by remorse about slipping on your diet. You are able to do this because most of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is the way to find healthy food at the drive through.
Choose water, juice or perhaps milk as a beverage. When you drink a big soft drink you are adding a whole bunch of empty calories to your day. Usually an individual portion of soft drinks should be eight ounces big. That serving typically contains a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. It is frequently at least 30 ounces. This implies that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and milk, on the other hand, are better choices.
Simple logic states that the simplest way to lose pounds and get healthy is to ban fast food from your diet altogether. While this is usually a good idea all you need to do is make a few good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, letting someone else cook dinner is just what you need. When you select healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to cabbage kootu and long beans curry recipe. To cook cabbage kootu and long beans curry you need 13 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Cabbage Kootu and long beans curry:
- Get 2 cups Cabbage
- Prepare 1.5 cups Moong dal
- Use 1 tsp Urad dal
- Get 1 tsp Cumin seeds
- Take 1/4 tsp Pepper corns
- Prepare 3 Red chillies
- Use 1 tbsp Coconut
- You need 1/2 tsp Mustard seeds
- Provide 1 pinch Turmeric powder
- Provide 1 tsp Red chilli powder
- Provide to taste Salt
- Use 1 tbsp Coconut oil
- Provide as needed Curry leaves a few
Steps to make Cabbage Kootu and long beans curry:
- Cook mung dal and cabbage for 3 whistles and keep it aside
- In a pan add oil add urad dal,cumin seeds,pepper corns and red chillies until golden brown. Add coconut and grind it into a coarse powder
- In a pan add oil,when it is hot add mustard seeds. When it splutter add curry leaves and cooked cabbage moong dal mixture. Add turmeric powder,red chilli powder and salt. Cook on a medium flame add the grounded powder and Hing. Let it boil fr few minutes. Coconut oil will give flavour to the kootu
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