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Before you jump to Kolkata style Ghugni (Yellow Peas Curry) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. From time to time, though, you definitely do not want to make a whole meal for your family or even just for yourself. Once in a while you just want to check out the drive through while you’re on your way home and complete the day. There is zero reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because lots of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is how one can find appropriate food choices at the drive through.
Aim for the side dishes. It was not that long ago that all you could get in a fast food diner was French Fries. Now just about all of the famous fast food places have expanded their menus. Now lots of them offer you salads. You may also select Chili. You may get a baked potato. You can pick fruit. There are lots of wholesome options that do not consist of putting something deep fried into your body. Instead of the pre-determined “meal deals” aim to create a meal consisting of side dishes. This can help you keep the calorie count low and lower your fat intake.
Logic states that that one the simplest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a few good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. At times the thing you need most is just to have another person do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to kolkata style ghugni (yellow peas curry) recipe. You can cook kolkata style ghugni (yellow peas curry) using 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Kolkata style Ghugni (Yellow Peas Curry):
- Get 200 gm Yellow Peas/Ghugni Matar
- Prepare 1 medium size Tomato
- Provide 1 Dry Red Chilli
- Get 1 Tsp Cumin powder
- Use 1 Tsp Turmeric powder
- Provide to taste Salt and sugar
- Use Mustard oil
Instructions to make Kolkata style Ghugni (Yellow Peas Curry):
- Soak yellow peas/ matar overnight in water after washing them. Next morning drain out the water and put it in pressure cooker. Add water as much needed and cook for 4-5 whistles. Take it out on a plate/bowl
- Put mustard oil in pan. Temper the oil with dry red chilli.
- Cut the tomato into cubes and put it in pan. Cook till tomatoes become mushy. Add 1 tsp Cumin powder and 1 tsp Turmeric powder. Add salt and sugar to taste. Then add the boiled matar. Cook till the matar get coated with masala.
- Then add water (stock of the matar). Cook for few minutes more. Transfer to a plate and serve.
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