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Before you jump to Aviyal (Mixed vegetables curry) Recipe recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very good guidance. But at times the last thing you wish to do is make a whole dinner for yourself and your family. Sometimes just about all you desperately want is to go to the drive through and get home as quickly as possible. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This can be done because plenty of the popular fast food destinations are attempting to make their menus better now. Here is how to eat healthfully when you hit the drive through.
Go with the side dishes. It was not that long ago that all you could get at a fast food restaurant was French Fries. Now many of the fast food choices have been widened a great deal. There are plenty of salads out there today. Chili is yet another choice. You might get baked potatoes. You could get fruit. There are countless possibilities that you can choose that do not force you to eat foods that have been deep fried. Instead of the pre-determined “meal deals” make an effort to build a meal from side dishes. When you are doing this you may keep your fat content as well as your calorie counts low.
Fundamental reason states that the best way to lose pounds and get healthy is to ban fast food from your diet altogether. While this is usually recommended all you need to do is make a few good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, permitting someone else cook dinner is just the thing you need. If you choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to aviyal (mixed vegetables curry) recipe recipe. You can have aviyal (mixed vegetables curry) recipe using 17 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Aviyal (Mixed vegetables curry) Recipe:
- Prepare Yellow pumpkin
- Get potatoes
- You need beans
- Prepare carrot
- Take drumstick
- Get mango (optional)
- Get green peas
- Get bottle gourd / Lauki
- You need double beans
- Provide grated coconut
- Prepare 1 tbsp jeera
- Use 1 big onion
- Get 2 green chilli
- Use 1/2 tsp mustard seeds
- Prepare 1/2 tsp urad dal
- You need leaves curry
- Provide 2 tbsps curd
Instructions to make Aviyal (Mixed vegetables curry) Recipe:
- Take fresh vegetables of you choice,like yellow pumpkin, potato, beans, carrot,drumstick,mango (optional),green peas,double beans etc.
- Clean,wash and cut the vegetables into 1 inch pieces.Pressure cook them for 1 whistle and keep them aside.
- Coarsely grind grated coconut,onions 1 big,green chillies, cumin seeds (jeera).
- Keep the cooked vegetables on the stove and add in the coarsely grounded ingredients.Add salt to tatse,cook till the raw smell goes off. Add little curd to itand mix well.
- Temper some mustard seeds,urad dal and curry leaves in 1/2 tsp oil and add to the curry.
- Serve hot with rice and papad
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