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Before you jump to Ghugni -(Bengali style Yellow peas curry) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Almost every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is really excellent advice. But occasionally the last thing you want to do is prepare a whole dinner for yourself and your family. Once in a while you only want to visit the drive through while you’re on your way home and finish the day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from shame about slipping on your diet. You can do this because most of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here’s how it is possible to eat healthfully when you’re at a fast food spot.

Choose a drive through depending on whether or not it has healthier options available. Arby’s as an example, is void of burgers. As an alternative you can select from roast beef sandwiches, salads, wraps and various healthier items. While Wendy’s has served hamburgers for decades, they also have a lot of other healthy options like salads, baked potatoes and chili. Not everything is McDonalds featuring its deep fried chicken parts and other terribly bad items.

Fundamental reason states that the best way to lose weight and get healthy is to ban fast food from your diet altogether. While, for the most part, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, allowing someone else cook dinner is just the thing you need. When you select healthful menu items, you do not have to feel bad about visiting the drive through.

We hope you got insight from reading it, now let’s go back to ghugni -(bengali style yellow peas curry) recipe. You can cook ghugni -(bengali style yellow peas curry) using 18 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Ghugni -(Bengali style Yellow peas curry):

1. Get 2 cup- dried yellow peas
2. Take 2 tbsp- oil
3. Get 1 medium - finally chopped onion
4. Provide 1 medium - finally chopped tomato
5. Prepare 2 small - boiled,peeled and sliced potatoes
6. Take Gram masla dried-1 Bay leaf,2 cloves,2cardamoms,
7. Provide 2 -green chillies
8. Prepare 1 tsp- cumin seeds
9. Use 1 tbsp - Ginger garlic paste
10. Get 1/4 tumeric powder
11. You need 1 tsp - red chilli powder
12. You need 1 tbsp- cumin powder
13. Prepare 1 tbsp - coriander powder
14. Provide 1/2 tbsp - gram masala
15. Take 1/2 tsp-sugar
16. Prepare to taste Salt
17. Take 1/4 cup -coconut slice
18. Use Coriander leaves for garninsing

Steps to make Ghugni -(Bengali style Yellow peas curry):

1. Soak yellow peas overnight.
2. Pressure cooker cook the soaked yellow peas and poatoes for 3 Whistles.add Turmeric Powder,dried garam masala and salt.open the pressure cooker lid cooled down.
3. Heat a pan add oil and add cumin seeds.and let them splutter.
4. Add onions fry them till light brown.add ginger garlic paste mix it.
5. Add all powder masalas and saute it.add finally chopped tomato and green chillies fry them till they are soft.and the oil is relased.
6. Add boiled potatoes and boiled peas, cocount slice,little water,Salt and sugar mix and cook for 2-3 min with the lid.
7. Now the Ghugni is readys, sprinkle lemon juice,Garnish with chopped onions,lemon slice and coriander leaves.

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