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Before you jump to Sweet and spicy chicken concoction recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost each and every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. Occasionally, though, the last thing you want is to have to make meals from scratch. Sometimes you just would like to go to the drive through en route to your home and call it a day. There is zero reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because plenty of the popular fast food places making the effort to make their menus better now. Here’s how you’ll be able to eat healthfully when you are at a fast food place.

Go for the side dishes. It was not that long ago that all you could get in a fast food diner was French Fries. Now many of the fast food choices have been widened a great deal. There are plenty of salads available today. You could get chili. You might get baked potatoes. You can get fruit. There are a lot of selections that you can choose that do not force you to consume foods that have been deep fried. Instead of the pre-determined “meal deals” try to make a meal consisting of side dishes. This makes it possible for you to keep the calorie count low and lessen your fat intake.

Logic claims that one of the best ways to stay balanced is to avoid the drive through and never eat fast food. Most of the time this is a good idea but if you make good choices, there’s no reason you can’t visit your drive through from time to time. Often what you require most is just to have another person do the cooking. If you choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to sweet and spicy chicken concoction recipe. You can have sweet and spicy chicken concoction using 19 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Sweet and spicy chicken concoction:

1. You need chicken
2. Get 400 ml passata
3. Use 3 large garlic cloves
4. Take 1 half a cup of demerara sugar
5. Get 1 tbsp dark soy sauce
6. Get 100 ml medium strength sweet chili sauce
7. Take 1 tbsp dijon mustard
8. Prepare 1 blended yellow pepper
9. Provide 1 splash of lemon juice
10. Use 1 tbsp coriander
11. Provide 1 tbsp basil
12. Provide 2 red onions chopped
13. Prepare 5 sticks of celery chopped
14. Take 3 tbsp medium curry powder
15. Take 1 carrot chopped
16. You need 4 chicken breasts
17. Take 1 salt and pepper to taste
18. Use 1 half cup of chicken stock
19. Provide 50 grams plain flour…to thicken the sauce

Steps to make Sweet and spicy chicken concoction:

1. Add all the ingredients with a dash of olive oil into a pan (except the chicken) and bring to a boil. This releases all the flavours….
2. Whilst the sauce is simmering brown off the chicken breasts on both sides but don't cook all the way through…
3. Add sauce to a slowcooker and the chicken and sit for about 5 hours….. I plan of having roasted spudwahhs with this… Enjoy

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