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Before you jump to Mix veggies recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Consuming Apples Is Good.
Everybody has heard the saying “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. Many individuals have lived with this philosophy for many years, and they also pass this on to their children. This concept is known all over the world and people just take it as fact without knowing if this is in fact true. In our research we have found out why you are told to eat an apple a day and we will be discussing that with you here.
Now the question becomes, why are these kinds of vitamins and minerals essential? Well to begin with there have been many studies done that report that eating apples can reduce the potential risk of various cancers. A number of the cancers that apples can help prevent are breast, liver, lung and colon cancers. Just that one point should be adequate reason for everybody to start eating apples.
And now you understand why people tell you that you should eat an apple every day. The huge benefits we covered are just a few of the benefits that eating apples can offer. If you look and ask around, you’ll come to see that the benefits can seem limitless. So do yourself a favor and pick up some apples the next time you go to supermarkets. These apples can wind up helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to mix veggies recipe. You can have mix veggies using 13 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Mix veggies:
- You need 1 potato
- Take 1 carrot
- Get Half lauki
- Get 2 bari mirch
- Take 1/4 cup oil
- You need 1 tsp red chilli powder
- Take 1 tsp salt
- You need 1 tsp zeera
- Get Pinch haldi
- Prepare 1 stick curry pattey
- Prepare 1 small onion
- Get 4 small garlic cloves
- Take 2 small tomatoes
Steps to make Mix veggies:
- Wash and cut all the veggies in small size
- Oil garam karain or pyaz brown krlain sb ingredients plate mey nikaal lain
- Tamater kaat lain and brown pyaz hogae hogi us mey sb spices or tomatoes daal kar masala bhoon lain..
- Masala bhun jaye tu veggies add karain or thora sa pani daal kar veggies gal janey tak pakain or phr sey bhoon lain
- Mix veggies tyar hai isko ap rice ke sath b kha sakhtey khichri ke sath b or roti ke sath b
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