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Before you jump to Chettinad chicken roast recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. From time to time, though, the last thing you choose is to have to cook meals from scratch. Sometimes you just wish to reach the drive through along the way home and call it a day. There is zero reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how to eat healthy and balanced when you hit the drive through.
Go with the side dishes. It wasn’t too long ago that French Fries were your sole side dish selection at a restaurant. Today the vast majority of the most popular fast food franchises have enhanced their choices. Now lots of them offer you salads. You could also choose Chili. You may purchase a baked potato. You can pick fruit. There are lots of healthy options that do not include putting something deep fried into your body. When choosing your dinner from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. This helps you keep your calorie count low and lower your fat intake.
Simple sense states that the proper way to lose pounds and get healthy is to ban fast food from your diet completely. While, in most cases, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have somebody else do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to chettinad chicken roast recipe. To cook chettinad chicken roast you only need 16 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Chettinad chicken roast:
- You need 1 kg Chicken
- Prepare 4 Onion
- Provide 3 Green chillies
- Use Ginger Garlic paste
- Provide 1 tsp Turmeric powder
- Get Salt
- Prepare leaves Curry
- Use chettinad masala
- Prepare 3 tsp Coriander seeds
- Take 1 tsp Cumin seeds
- Provide 5 Dry red chilli
- Take 1 tsp Fennel seeds
- Use 1 Cinnamon sticks
- Provide 4 Cardamom
- Use 4 cloves
- Take 1 tsp Pepper
Instructions to make Chettinad chicken roast:
- Add all the spices mentioned above in a pan and roast it. Then add it into a mixer and ground it coarsely
- In a kadai, heat oil, add finely chopped onions, curry leaves and green chillies. Saute till it turns to golden brown. Then add ginger garlic paste. Saute till it's raw smell goes.
- Add cleaned chicken. Mix it well. Add salt. Close it with lid and turn to low flame. Do not add water as chicken will ooze out it's water. Occasionally open the lid stir it
- Once chicken almost done add spicy Chettinad masala prepared and mix it. Once chicken fully cooked, turn flame high, once water disappeared turn off the stove. CHETTINAD chicken roast ready
- Serve it with rice
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