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Before you jump to Dhoka curry (dhokar dalna) recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is certainly good guidance. But at times the last thing you want to do is prepare a whole meal for yourself and your family. Once in a while you need to check out the drive through when you are on your way home and complete the day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from guilt about slipping on your diet. You are able to do this because lots of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is the way to eat healthy when you reach the drive through.
Your beverage needs to be water or juice or milk. Choosing a big softdrink as your beverage contributes hundreds of poor calories to your meal. Usually a single portion of soda should be eight ounces big. That portion typically is made up of at least a hundred calories and more than a few tablespoons of sugar. A fast food soda is almost always at the very least twenty ounces. Thirty ounces, however, is much more common. Choosing a soda as your drink raises your calorie intake by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice and also normal water.
Basic sense states that the simplest way to lose fat and get healthy is to ban fast food from your diet altogether. While this is usually recommended all you need to do is make a few good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let another person create your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to dhoka curry (dhokar dalna) recipe. You can cook dhoka curry (dhokar dalna) using 17 ingredients and 14 steps. Here is how you cook that.
The ingredients needed to cook Dhoka curry (dhokar dalna):
- You need 1 cup yellow lentil soaked overnight
- Get 2 Potatoes cut into cubes
- Get 2 teaspoon jeera powder
- Get 1/2 tablespoon dhaniya powder
- Prepare 1/2 teaspoon ginger paste
- Prepare 1 tomato chopped
- Take 1 teaspoon red chilli Powder
- Get 1 teaspoon jeera seeds
- Take 1 bay leaf
- Use 1 red chilli whole
- You need 1 teaspoon garam masala powder
- Use 1 teaspoon green chilli paste
- You need 1 teaspoon turmeric powder
- Use To taste salt and sugar
- Get As needed oil and ghee
- Provide As needed water
- Use 1/4 teaspoon asafoetida
Steps to make Dhoka curry (dhokar dalna):
- Make a paste of the lentil
- Heat oil and add asafoetida,jeera dhaniya powder ginger paste saute with salt and turmeric powder
- Add the lentil paste and green chilli paste saute till it is combined well
- Now grease a plate and spread the lentil masala mix evenly and cut into desired shape
- Add oil in the same pan and deep fry the dhokala and keep aside
- Now fry the Potatoes adding salt and turmeric powder and keep aside
- Add ghee and temper the bay leaf red chilli whole and jeera seeds
- Add ginger paste saute well
- Now add tomato puree and saute well till the raw smell disappears
- Add jeera dhaniya and red chilli Powder and mix well
- Add Potatoes and combine well
- Add water and cover it for 10 mnts
- Finally add the fried dhoka sugar and garam masala,bring it to boil
- The dhoka curry is ready to be served
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