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Before you jump to Chickpea Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost each and every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. Once in a while, though, you definitely do not want to make a whole meal for your family or even just for yourself. Sometimes you just want to hit the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from remorse about slipping on your diet. You are able to do this because lots of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is the way to find healthy food at the drive through.
Visit a drive through at a place who has made it a practice to offer healthier options to people. Arby’s for instance, is void of burgers. Alternatively it is possible to pick from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, while no stranger to the hamburger, additionally includes plenty of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food dining places usually do not stoop to the unhealthy lows seen at McDonalds.
Standard logic tells us that one certain way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just what you need. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to chickpea curry recipe. You can have chickpea curry using 11 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Chickpea Curry:
- Take 2 teaspoons concentrated tomato puree
- Get 2 teaspoons turmeric
- Get to taste salt
- Get 1 inch ginger
- Prepare 5 teaspoons ground cumin
- Use 4 teaspoons ground coriander
- Use to taste chili flakes
- Prepare 9 tablespoons vegetable oil
- Provide 4 medium onions
- Prepare 6 cloves garlic
- Prepare 3 cans chickpeas (400g each)
Instructions to make Chickpea Curry:
- Mince onions fine in food processor
- Heat the oil over a highish heat and add the onions.
- Stir fry for a few minutes then add the chillies and fry for a few more minutes.
- Mince garlic and ginger in food processor and add to the onions, reduce heat to medium, stir for a few minutes.
- Add the cumin, coriander, and turmeric and leave to fry over a low heat for 2 or 3 minutes, stirring occasionally.
- Add about 10 fl.oz. hot water, the tomato puree and the salt and leave to simmer for a minimum of 30 minutes (can also be an hour or more for very smooth curry). Add water if the curry becomes too dry, but avoid adding too much liquid - in the end the curry should be a paste with very little liquid.
- Rinse chickpeas and add, let them cook in the curry for another 5-10 minutes.
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