Easy Meal Ideas of My lamb and chickpea curry !

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Before you jump to My lamb and chickpea curry ! recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Just about every article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. But at times the last thing you would like to do is prepare a whole dinner for yourself and your family. Sometimes you just want to reach the drive through en route to your home and call it a day. There is no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This can be done because plenty of the popular fast food places are attempting to make their menus better now. Here is how you can find healthy food at the drive through.

Milk, juice as well as water are the best options for beverages. When you sip a big soft drink you are adding a lot of empty calories to your day. A single portion of soda is normally thought to be eight ounces. That portion typically includes at the very least a hundred calories and more than a few tablespoons of sugar. A fast food soda is typically a minimum of twenty ounces. Thirty ounces, however, is much more common. This means that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. It is much healthier to choose milk, juice or standard water.

Fundamental logic states that the simplest way to lose pounds and get healthy is to ban fast food from your diet completely. While, for the most part, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you require most is just to have somebody else do the cooking. If you ultimately choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to my lamb and chickpea curry ! recipe. You can cook my lamb and chickpea curry ! using 26 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make My lamb and chickpea curry !:

1. Take 1 kg lamb chopped in chunks
2. Provide 1 can chick peas
3. Get 1 cup yogurt
4. You need 1 tbsp balti paste
5. Take 1 tbsp madras curry powder
6. Take 1 tsp tumeric
7. Prepare 1 tsp garam masala
8. Use 1 tsp cumin
9. Get 1 tsp chilli powder
10. You need 2 tsp meat masala powder
11. Provide 3 tbsp fresh coriander
12. Prepare 2 tbsp garlic paste
13. Prepare 1 tbsp tomato paste
14. Provide 1 tbsp coriander powder
15. Get 2 red onion thinnley sliced
16. Prepare 1 large tomato chopped
17. You need For the rice
18. You need 2 cups basmati rice
19. Take 2 1/2 cup water
20. Prepare Red/ green/ yellow food colouring powder
21. Prepare For yogurt
22. Take Half cucumber peeled and chopped
23. Prepare 1 tomato deseeded and chopped
24. Take 1 tsp garlic paste
25. Prepare 1/2 tsp mint sauce
26. Take Then mix season and put in fridge till everythings done

Steps to make My lamb and chickpea curry !:

1. Wash lamb and to a metal bowl and 4 big table spoon yogurt the 1tbsp balti paste and 1 tsp salt then mix all togeather and put in fridge 1 hour.
2. Meanwhile chopped red onion thinnley and start fryin in the saucpan till softend the add the chopped tomato mix around 4 mins longer then add garlic paste and spices mix around then take the meat out the fridge and add to the saucepan and mix all around till all meats coated then add 1 cup of water and heat up on a high heat then turn down to meduim heat then add lid and leave cook 1hr once the water has reduced to your likeing depend how much sauce u want and the tomato puree and coriander.
3. And cook longer on a low heat for a further 10 mins.then top with 1 tbsp ghee.
4. Wash rice till clean heat 2 1/2 cups of water or just take from heated kettle 2tbspoon oil and 1 tbsp salt boil then add rice and leave boil till water reduced and gone the turn hear completley down on the smallest flame and just tip the food color on little dots either side of the rice then colour 15 mins checking and stiriing the rice halfway threw.

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