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Before you jump to sweet mince curry recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about any article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. But at times the last thing you wish to do is put together a whole supper for yourself and your family. Sometimes almost all you want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by shame about slipping on your diet. This is because most famous fast food restaurants out there are trying to “healthy up” their menus. Here is how you can eat healthy when you visit the drive through.
Go for the side dishes. Not that long ago, the only side dish item offered by a fast food restaurant was French fries. Now most of the fast food choices have been widened considerably. Now plenty of them offer you salads. You can also select Chili. Baked potatoes may also be ordered. You could possibly get fruit. There are a lot of possibilities that you can choose that do not force you to ingest foods that have been deep fried. Instead of the pre-determined “meal deals” make an effort to create a meal from side dishes. You’ll keep calorie and fatty food count lower and save yourself time and effort.
Traditional logic tells us that one certain way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let another person create your dinner. If you ultimately choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to sweet mince curry recipe. You can cook sweet mince curry using 15 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make sweet mince curry:
- Prepare 2 onions chopped
- You need 2 tbsp oil
- Get 2 garlic cloves crushed
- Use 500 grams beef mince
- Prepare 1/4 cup red curry paste
- Get 2 carrots chopped
- Get 2 stalks celery chopped
- Prepare 1 tomato chopped
- Take 3 cup water or stock
- Get 1 small apple peeled cored chopped
- Get 1 banana sliced
- You need 1/4 cup sultanas
- Take 2 tbsp brown sugar
- You need 2 tbsp white vinegar
- Provide 1 cooked medium grain rice to serve
Instructions to make sweet mince curry:
- heat oil in a medium saucepan on high. Sauté onion and garlic for 3 to 4 min until tender. Add mince. Cook for 4 to 5 min breaking up lumps with the back of a spoon until browned. Stir in the red curry paste. Cook for 1 to 2 min until fragrant.
- Stir in vegetables followed by water or stock. Bring to the boil on high then reduce heat to low and simmer, uncovered, for 10 to 15 min until vegetables are just tender
- mix in Apple, banana, sultanas, sugar and white vinegar. Simmer for 10 to 15 min until thickened. Serve with rice
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