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Before you jump to 咖喱鸡 Chicken Curry recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is actually very good advice. From time to time, though, you totally do not need to make an entire meal for your family or even just for yourself. Sometimes you just wish to hit the drive through en route to your home and call it a day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet? This may be possible because an abundance of the popular fast food spots are trying to make their menus better now. Here is the way to eat healthy when you visit the drive through.
Visit a drive through at a place which has made it a practice to offer healthier options to people. For example, Arby’s doesn’t provide hamburgers. Instead you’ll be able to choose from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, obviously, is known for its square burgers, nevertheless the menu there has lots of wholesome choices like salad, potatoes and chili. Most fast food restaurants do not stoop to the unhealthy lows seen at McDonalds.
Basic reason states that the best way to lose pounds and get healthy is to ban fast food from your diet completely. Most of the time this is a good concept but if you make great choices, there is not any reason you can’t visit your drive through once in a while. Often what you need most is just to have somebody else do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to 咖喱鸡 chicken curry recipe. You can have 咖喱鸡 chicken curry using 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make 咖喱鸡 Chicken Curry:
- Get 鸡肉 Chicken (500g)
- Take 马铃薯 Potato (1-2)
- You need 洋葱 Onion (Half)
- Prepare 蒜米 Minced garlic
- Take 牛油 Butter
- Get 辣椒酱料 Chilli paste
- You need 咖喱粉 Curry powder
- Use 黄姜粉 Turmeric powder
- You need 酱清 Light soy sauce
- Use 椰浆 Coconut milk (250ml)
Steps to make 咖喱鸡 Chicken Curry:
- 用各一汤匙酱清，咖喱粉和黄姜粉腌鸡肉5分钟 Marinate chicken with curry powder, turmeric powder, light soy sauce (1 tablespoon each) for 5mins
- 洋葱切丁，马铃薯切块 Cut onion into small dices, potato into small cubes
- 把牛油放入加热中的压力锅，加入洋葱，蒜米，马铃薯炒香。Add butter into pressure cooker while it's heating. Add onion, garlic and potato and stir-fry them.
- 加入2汤匙辣椒酱料和腌好的鸡肉，继续炒 Add 2 tablespoons of chilli paste and marinated chicken, continue to stir-fry
- 加1碗水用压力锅煮15分钟 Add 1 bowl water, and cook in pressure cooker for 15mins
- 15分钟后加入椰浆，煮2分钟 After 15mins, add coconut milk and cook for 2mins
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