Now You Can Have Your Kofta curry,chicken pulao & plain cake

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Before you jump to Kofta curry,chicken pulao & plain cake recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Just about every single article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. But sometimes the last thing you wish to do is prepare a whole supper for yourself and your family. Once in a while you only want to pay a visit to the drive through when you are on your way home and end the day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet? This is because most popular fast food restaurants out there are trying to “healthy up” their selections. Here is the way to eat healthy when you hit the drive through.

Milk, juice as well as water would be the best options for beverages. When you sip a big soft drink you are introducing a whole bunch of empty calories to your day. Usually an individual portion of soda pop should be eight ounces big. That serving normally is made up of a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes start out at twenty ounces. It is most often at least 30 ounces. This implies that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice as well as milk, conversely, are better choices.

Common logic tells us that one certain way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, permitting someone else cook dinner is just the thing you need. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!

We hope you got benefit from reading it, now let’s go back to kofta curry,chicken pulao & plain cake recipe. You can have kofta curry,chicken pulao & plain cake using 17 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Kofta curry,chicken pulao & plain cake:

1. Get Mince
2. Take Onion
3. Use Ginger paste
4. Take Garlic paste
5. Use Green chillies
6. You need Oil half cup
7. Use Roasted chickpeas powder
8. You need Poppy seeds half cup
9. You need Yogurt
10. Use Salt
11. Use Red chilli
12. Prepare Dry coriander
13. You need Cumin seeds
14. Use Potato 1(optional)
15. Take Tomatoes
16. Take Egg
17. You need Green coriander

Instructions to make Kofta curry,chicken pulao & plain cake:

1. Take mince washed and dried throughly.
2. Fry the onions, add two portion in mince and keep one portion for gravy.
3. Add ground roasted chickpeas an egg and make balls.
4. Add salt,red chillie,green chillies,ginger garlic paste,dry coriander,cumin poppy seeds and mix it well.(half of spices will be used in kofta and half for curry)
5. Now for gravy,add 1 portion fried onion in oil.add ginger garlic green chillies and tomato paste. Now add all remaining spices and fry.
6. Add kofta in gravy and put one potato and add water and cook it until it is done
7. Garnish with coriander and chillies.

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