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Before you jump to Sugarbeans curry recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is literally very true. From time to time, though, you absolutely do not need to make an entire meal for your family or even just for yourself. Sometimes all you want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by remorse about slipping on your diet. This is because a lot of the famous fast food restaurants on the market are trying to “healthy up” their choices. Here is how you can eat healthfully when you hit the drive through.
Concentrate on the sides. Not too long ago, the only real side dish item available at a fast food restaurant was French fries. Now many of the fast food menus have been widened a great deal. Now plenty of them offer you salads. You can also choose Chili. You can also get a baked potato. You can make fruit. There are a lot of selections that you can choose that do not force you to ingest foods that have been deep fried. Instead of the pre-determined “meal deals” try to create a meal consisting of side dishes. When you are doing this you can keep your fat content as well as your calorie counts low.
Logic claims that one the simplest way to stay balanced is to bypass the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a number of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, allowing someone else cook dinner is just what you need. When you want wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to sugarbeans curry recipe. You can have sugarbeans curry using 15 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Sugarbeans curry:
- You need 2 tins sugarbeans
- Take 1/2 chopped onion
- Get 1 tsp jeera seeds
- Use 1 Cinnamon stick
- Take Sprig curry leaves
- You need Bayleaf
- Provide 1 chopped tomato
- Prepare 1 tsp dhanya and jeera powder
- Get 2 Tbs masala
- Prepare 1/2 Tbs kashmeri masala
- Prepare 3 potatoes cut into quarters
- Use Salt as per taste
- Use 4 Tbs oil
- Take Water
- You need Chopped dhanya for garnish
Instructions to make Sugarbeans curry:
- Add the oil in a pot and fry the chopped onions with the jeera seeds, cinnamon stick and bay leaf till the onions are done.Add the chopped tomato, dhanya and jeera powder and cook through 5 mins.
- Add the masalas,curry leaves,mix then the potatoes, salt and half cup water.Cook till the potatoes are semi soft,add 1/4 water to make a gravy.Add the rinsed tin sugar beans and let it cook through on med heat for 10mins and turn on low heat for 10mins to thicken. Garnish with chopped dhanya and serve with your choice of side dishes.
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