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Before you jump to Coconut Milk Fish Curry recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good With Regard To Your Health.
On TV as well as in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? You might know men and women that live by this and also request that their children live by this principle as well. You will even find that folks in other country’s also stick to this simple rule and they don’t even know why. In this post we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
Cornell University did a study on the result apples have on the brain. While performing their study they discovered that, quercetin, which is located in apples assists in maintaining healthy brain cells. Not to mention thanks to this ingredient in apples, they are able to actually reduce Alzheimer’s symptoms.
I hope I have revealed some good information that revealed why apples are so good for you. In the following paragraphs we just dealt with a few of the benefits of eating an apple a day. You will be able to discover many more benefits with regard to your health when it comes to apples. When you go shopping again, don’t forget to buy a number of apples, their in the produce section. It can definitely help your health for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to coconut milk fish curry recipe. To make coconut milk fish curry you only need 14 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Coconut Milk Fish Curry:
- Get 6-7 pieces Rohu fish ( you can use prawn in the place of Rohu
- Prepare 1 cup fresh coconut milk
- Prepare 1/4 tsp Turmeric powder
- You need To taste Salt
- You need To tsste Garam masala
- Take 1 chopped tomato
- Get 1 chopped onion
- You need 1 Tbsp chopped ginger and garlic
- Provide as needed curry leaves
- Take 2-3 green chilli slices
- You need as needed Chopped coriander
- Provide 1tsp Coriander & Cumin Powder
- You need As needed Refined oil
- Take As needed Water
Instructions to make Coconut Milk Fish Curry:
- Fry the fishes first after marinating with turmeric & salt
- Again hit a pan. Fry onion & chopped ginger-garlic till golden brown.
- After that add tomatoes & coriander, cumin powder. Add 2tbsp water. Cook till the tomatoes became soft. Add curry leaves.
- Add coconut milk, salt & turmeric. Bring it a boil & add fish fry.
- Add garam masala & reduce the gravy. Add chopped coriander leaves and serve hot.
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