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Before you jump to THAI SALMON FISH CURRY.. with Coconut Rice recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Reasons Why Consuming Apples Is Good.
Every person has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this genuinely a true statement. You may know people that live by this and also request that their children live by this guideline as well. This thought is known all over the world and individuals just take it as fact without knowing if this is actually true. In this post we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
Additionally, you will be able to get a more healthy heart by eating apples. I am certain you know that apples have fiber, and that, as well as some of the various other substances of apples can promote heart health. Just one more of the benefits apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. The one thing you should recognize is that many of the ingredients for a healthy heart are found in the skin of the apple. The main reason I point this out is simply because many men and women will peel an apple before eating it and that’s actually a bad thing as you are getting rid of a lot of the nutritional value.
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We hope you got benefit from reading it, now let’s go back to thai salmon fish curry.. with coconut rice recipe. To cook thai salmon fish curry.. with coconut rice you only need 12 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook THAI SALMON FISH CURRY.. with Coconut Rice:
- You need 500 gram salmon or prawn or any fish
- Use 2 tbsp Mustard oil
- Use 2 Onions chopped
- You need 1 tbsp Ginger/garlic paste
- Provide 1 tsp Zeera
- Use 3/4 tsp Turmeric
- Provide 1 tsp Dhaniya powder
- You need 1 tsp Crushed chilli powder
- Prepare Curry leaves 12-15
- You need 2-3 Tomatoes
- Provide 150 gram Coconut milk
- Prepare Lemon (half)
Instructions to make THAI SALMON FISH CURRY.. with Coconut Rice:
- Heat mustard oil in frying pan or pot, put onions fry till its lightly brown and soft not too much then put ginger garlic paste and saute then put zeera, haldi, dhaniya, crushed chilli powder, curry patta, when aroma comes then put chopped tomatoes(i put half chopped tomatoe tin) if you put fresh tomatoes let it get soft and juicy then add coconut milk and half lemon squeeze.
- Now add salmon only for 5 minutes and turn off gas dont turn fish if you want really soft but make sure fish is dipped in masala and if you want just turn another side for a minute. Serve with Rice or coconut rice.
- COCONUT RICE: - In water put salt, coconut milk (i put less then 100 gram coconut in 1 cup rice) then put rice put 1 onion cut in square and dum rice (as pilao style not drain one) and last put garlic cloves few not chopped just whole for smell..
- Tip: if you don't like coconut taste too much put less coconut milk in both. light taste will be nice aswell.
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