Wednesday Fresh Kuttanadan Beef Roast / Kerala Beef Roast

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Before you jump to Kuttanadan Beef Roast / Kerala Beef Roast recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Just about every single article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. Sometimes, though, the last thing you choose is to have to prepare a meal from scratch. Sometimes almost all you want is to go to the drive through and get home as soon as possible. There is no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because most popular fast food restaurants around are trying to “healthy up” their menus. Here is the way to eat healthy and balanced when you visit the drive through.

Visit a drive through in a place who has made it a practice to offer healthier options to people. For instance, Arby’s doesn’t serve hamburgers. Instead you can pick from roast beef sandwiches, salads, wraps and various healthier items. While Wendy’s has made hamburgers for decades, they also have quite a few other healthy options like salads, baked potatoes and chili. Not every little thing is McDonalds with its deep fried chicken parts and also other terribly bad items.

Logic says that one the simplest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While this is usually a good idea all you need to do is make a number of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you require most is just to have another person do the cooking. If you choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to kuttanadan beef roast / kerala beef roast recipe. To cook kuttanadan beef roast / kerala beef roast you only need 22 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Kuttanadan Beef Roast / Kerala Beef Roast:

1. You need For making masala paste
2. Get 1 big Onion
3. You need 3 cloves garlic crushed
4. Take 1 thsp ginger crushed
5. Provide 2 green chillies
6. Use 1 tbsp coriander powder
7. Prepare 3/4 tbsp chilli powder
8. Prepare 1/4 tbsp turmeric powder
9. Take 1 tbsp meat masala
10. Take 1 tsp garam masala
11. Get 1/4 tsp fennel powder
12. You need as per taste Salt
13. Prepare 2 tsp Vinegar
14. Get 4 tbsp coconut oil
15. Get For making roast
16. You need 3/4 kgs Beef (cubes)
17. Provide 20-25 chopped shallots
18. Prepare 3 cloves garlic chopped
19. Provide 1 small piece of ginger chopped
20. Provide as required Curry leaves handful / plenty
21. Use 2 tbsp Coconut pieces/ thenga kothu
22. Provide 1 tbsp pepper powder or according to one's spice level

Steps to make Kuttanadan Beef Roast / Kerala Beef Roast:

1. Heat oil in a pan and add chopped onions,crushed ginger,garlic,curry leaves,green chilled,salt.
2. Saute untill the onions turn light golden brown.
3. Add all the powders one by one and vinegar and saute in low flame untill you dont smell the raw flavours of the powders.
4. Let it cool and grind this into a fine paste.
5. In a pressure cooker, pour in this prepared masala paste along with beef pieces. And pressure cook according to the doneness of choice.
6. Now to making Roast: in a large skillet heat 2tbsp of coconut oil and add shallots,chopped ginger garlic,curry leaves,slit green chillies and saute untill it turns slight golden brown
7. Add beef masala to this and roast until it turns nearly dark brown to black color. Add plenty of curry leaves and pepper while roasting.
8. Serve it hot with malabar parotta.

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