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Before you jump to Turai thokku fry recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Explanations Why Consuming Apples Is Good.
Everyone has heard the words “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. You may know people that live by this and also demand that their children live by this guideline as well. This concept is known all over the world and people just take it as fact without knowing if this is really true. In our research we have found out why you are told to eat an apple a day and we’ll be sharing that with you here.
You have always been told to make sure that you are eating your fruit and veggies so you get your vitamins, but apples have been at the top of the list. Well lets check out the vitamins and minerals that you can discover in just one apple. Several of the major minerals that you’ll find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And you’ll even discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
In conclusion, I guess an apple a day definitely can keep the doctor away and now you recognize why. One thing you should realize is that we only covered a portion of the benefits of eating apples. All the benefits would take us too long to include in this post, but the information is out there. So do yourself a favor and grab some apples when you go to the grocery store. You will notice that your overall health may tremendously be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to turai thokku fry recipe. To make turai thokku fry you only need 9 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Turai thokku fry:
- Use 1 cup turai peel
- Take 1 tbsp oil
- Use 1/2 tsp cumin seeds
- Provide 3-4 curry leaves
- Use 1/2 tsp ginger garlic paste
- You need 1 tsp red chilli powder
- Provide 1/2 tsp turmeric powder
- Provide To taste salt
- Prepare 2 tsp dessicated coconut
Instructions to make Turai thokku fry:
- Wash and clean turai with salt water properly. Then wash it with normal water. Washing with salt water makes the peel clean properly.
- Using a peeler remove the peel of turai. Crush it coarsely in a motarpestle or blend it once coarsely in grinder.
- Heat oil in a pan and add cumin seeds,curry leaves. When it crackles add ginger garlic paste and saute for 2-3 seconds.
- Now add the coarsely crushed peels and saute till it gets crunchy. Finally add salt,turmeric,chilli powder,dessicated coconut powder and mix well.
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