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Before you jump to Pineapple fried rice recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Massive Advantages To Improve Your Health.
On TV and in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? You may know people that live by this and also request that their children live by this rule as well. This thought is known all over the world and men and women just take it as fact without knowing if this is actually true. In the following paragraphs we are going to be examining apples to see if they really are a food that will help to keep you healthy.
While everyone understands that taking in plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? The first thing you should realize is that apples possess more vitamins and minerals when compared with some other fruits.. A number of the major minerals that you’ll find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. Obviously vitamins are in addition very important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
To conclude, I guess an apple a day really can keep the doctor away and now you recognize why. The advantages we covered are only a couple of of the benefits that eating apples can offer. Should you look and ask around, you’ll come to see that the benefits can seem limitless. I am hoping that the the very next time you go to the supermarket you end up getting plenty of apples. You will notice that your overall health can tremendously be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to pineapple fried rice recipe. You can have pineapple fried rice using 15 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Pineapple fried rice:
- Prepare 1 tablespoon oyster sauce
- Take 1 tablespoon fish sauce
- Prepare 1 tablespoon soya sauce
- Get Curry
- Provide Black pepper
- Provide Mushroom
- Use Leek
- Provide Red onion
- Use Egg
- Prepare Pineapple
- Take Tomatoes
- Use Mushroom (optional)
- Prepare Prawn (some add chicken meat,optional)
- Use Rice (overnight rice,make sure it is dry not wet)
- Provide Cashew nut
Steps to make Pineapple fried rice:
- Prepare your ingredients as below. In the pictures.
- Heat your wok and cooking oil,fry your red onion until aroma come out,then add in your egg.stir it and then add in your rice. Mixed it well, then add your mushroom,black pepper and curry. Stir it well and make sure everything mixed up together then pour in your sauces.
- Stir it all together,and then finally n last add in your tomatoes and pineapple. Keep Stir your fried rice,you don’t want it get burn and stick.Best fried rice is when it is separate and little dry not too dry. Don’t add in your pineapple and tomatoes too early Bcos it is contain can make your rice too wet. Once done,it is ready to serve…
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