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Before you jump to Ghost Chilli Mutton Chop Curry recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good For Your Health.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You may know people that live by this and also require that their children live by this rule as well. This thought is known all over the world and men and women just take it as fact without knowing if this is really true. In the following paragraphs we are going to be examining apples to see if they really are a food that can help to keep you healthy.
Yet another thing that has been found is that apples can furthermore help your heart. Many of the things you find in apples, and yes this includes fiber, can certainly help to provide you with a healthy heart. You may even be surprised to discover that another way apples can assist your heart is by lowering cholesterol. One thing you should understand is that many of the ingredients for a healthful heart are found in the skin of the apple. The main reason I point this out is mainly because many people will peel an apple before eating it and that is actually a very bad thing as you are getting rid of a lot of the nutritional value.
And now you understand why people tell you that you need to eat an apple every day. The huge benefits we covered are only a couple of of the benefits that eating apples can provide. In the event you look and ask around, you will come to see that the benefits can seem to be limitless. I really hope that the the very next time you go to the grocery store you end up getting plenty of apples. These apples can lead to helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to ghost chilli mutton chop curry recipe. You can have ghost chilli mutton chop curry using 31 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Ghost Chilli Mutton Chop Curry:
- Provide 500 gm mutton chops
- Prepare 1 tsp kashmiri red chilli powder
- Use 1 &1/2 tbsp tomato paste
- Get 1/2 tsp garam masala powder
- Take 1/4 cup oil
- Get 500 ml water
- Prepare to taste salt
- Provide Ingredients for marination(grind all the masalas into a small paste)
- Get 2 bay leaves
- Prepare 1 & 1/2 tsp coriander powder
- Get 1 tsp cumin powder
- Get 1/2 tsp turmeric powder
- Use 1/4 tsp nutmeg powder
- Get as needed onion paste
- You need as needed spice mix powder
- Prepare Ingredients for onion paste
- You need 1 ghost chilli(bhoot jholokia)soak in water for 20 minutes
- Prepare 200 gm onion, finely sliced and deep fried to golden brown
- Provide 2 & 1/2 tsp yogurt
- Provide 2 tsp ginger paste
- Provide 1 & 1/2 tsp garlic paste
- Take 1 & 1/2 tsp raw papaya paste
- Get 1 small green chilli
- Take Ingredients for spice mix powder (dry roasted and grinded to a fine powder)
- Take 2 black cardamom
- Get 4 green cardamom
- Provide 2 " cinnamon
- Prepare 4 cloves
- You need 3 petals star anise
- Take 1/2 tsp aniseed
- Take 1 tsp fennel seeds
Steps to make Ghost Chilli Mutton Chop Curry:
- Marinate the mutton chops in the marinademix for 5-6 hours or overnight preferably.
- In a heavy bottomed non stick panheat oil.Add tomato paste and kashmiri red chilli powder. Saute on low heat for a minute.
- Add the chops along with the marinade;saute till the oil starts to separate.
- Add water and salt.
- Cover with a tight fitted lid and let cook on simmer till the oil floats on top and the chops are cooked through and tender.
- Add garam masala powder and stir through.
- Serve hot with rice.
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