How To Learn Singapore Noodles (diet version)

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Before you jump to Singapore Noodles (diet version) recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.

Just about every article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly very good information. From time to time, though, the last thing you want is to have to cook an evening meal from scratch. Sometimes you just would like to reach the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by guilt about slipping on your diet. This is because most well-known fast food restaurants out there are trying to “healthy up” their choices. Here is the way to find appropriate food choices at the drive through.

Aim toward the side dishes. Not so long ago, the only side dish item at a fast food restaurant was French fries. Today the vast majority of the most popular fast food franchises have improved their products. Now you may get a variety of salads. Chili can be a different choice. You might get baked potatoes. You can choose fruit. There are lots of wholesome options that do not consist of putting something deep fried into your body. Instead of the pre-determined “meal deals” make an effort to make a meal consisting of side dishes. When you choose to do this you can keep your fat content and also calorie counts low.

Logic says that one the easiest way to stay healthy and balanced is to bypass the drive through and never eat fast food. Most of the time this is a good plan but if you make great choices, there is no reason you can’t visit your drive through now and then. Sometimes the best thing is to let another person produce your dinner. When you want healthy menu items, you do not have to feel bad about visiting the drive through.

We hope you got insight from reading it, now let’s go back to singapore noodles (diet version) recipe. You can have singapore noodles (diet version) using 17 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Singapore Noodles (diet version):

1. Take 75 g egg noodles dry / 2½ oz .
2. You need 2 eggs large hens
3. Prepare 200 g shrimp prawn / king (large, raw and shelled + head and tail off and deveined) / 7 oz .
4. Take 50 g red pepper / 2 oz .
5. Use 75 g pepper yellow / 2½ oz .
6. You need 25 g broccoli (frozen and blanched in boiling water or fresh, florets with stems) / 4½ oz .
7. Prepare 50 g carrot (matchstick size batons) / 2 oz .
8. Prepare 125 g mushroom (sliced fresh) / 4½ oz .
9. Use 75 g red onion (sliced) / 2½ oz .
10. Prepare 50 g scallion spring onion / (halved then sliced lengthways) / 2 oz .
11. Get 50 g water chestnuts (frozen and blanched in boiling water or canned) / 2 oz .
12. Use ½ tablespoon fish sauce
13. Use ½ tablespoon soy sauce and extra as an accompaniment
14. Use 2 teaspoons garlic powder
15. Use ½ teaspoon ginger dried
16. Provide 1 teaspoons curry powder medium *
17. Provide “ Spray2Cook ” (a word used to describe any low-cal. non-stick cook’s oil spray)

Instructions to make Singapore Noodles (diet version):

1. Bring a pan of water to the boil. Add the noodles, bring back to boil and turn down to a strong simmer for 5 minutes. Strain the noodles and run under cold water in the strainer. Rest in the strainer in the empty pan set and set aside.
2. Mix the eggs (beaten) with the fish sauce. Pour into a heated wide base fry pan on medium heat without stirring. When the egg mix has set turn it out on to a clean work surface and cut into strips.
3. Liberally spray a wok or fry pan with the Spray2Cook and put on a high heat until bubbling. Add the shrimp / prawns to the pan. Stir fry until the shrimp pieces are getting pink all over.
4. Add the veg and spray liberally with Spray2Cook. Stir vigorously and spray again and add the garlic, ginger and curry powders.
5. Keep stirring for 3 minutes and then add the noodles. Add them bit by bit separating them out and stirring in on each addition.
6. Add the egg. Stir-fry gently until the noodles are warm remove from the heat and serve immediately.

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